Full Moon Flow & Restorative Yoga – LIVESTREAM
Friday, November 15, 2024 6:30 – 7:45 pm Join us for this November’s Full Beaver Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few […]
Full Moon Flow & Restorative Yoga – LIVESTREAM
Friday, November 15, 2024 6:30 – 7:45 pm Join us for this November’s Full Beaver Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few […]
Upcoming Specialty Classes
Full Moon Flow and Restorative Yoga Friday November 15th 6:30 – 7:45 pm Livestream ::: Sadhana 5 Consecutive Mornings of Yoga Monday, November 18th – Friday November 22nd 7 – 8 am Livestream ::: Kindly register to info@bigstretchyoga.com if you wish to join us.
FREE Yoga Class this Saturday morning
Saturday, October 26, 2024 Join us this Saturday morning for a complimentary all-levels yoga class in celebration of our 25th Anniversary. Advance registration to info@bigstretchyoga.com is required to access your Zoom link.
Saturdays at 10 am – NEW CLASS TIME!
We’ve just added a new time slot to our Livestream schedule: S A T U R D A Y S10 – 11:15 amHatha Flow Yoga Move and breathe at an easy pace. Our all-levels Hatha yoga classes, suitable to many, integrate the breath with an extensive variety of postures to increase strength and flexibility, deepen […]
Gone Country!
I am very happy to finally achieve a dream of mine… I am moving to the country, or as they say in Prince Prince Edward County… ‘The County’. I’ll be taking a couple of weeks off for the big move and then I will be back at the Yoga TV helm to continue with our […]
Autumn Hike with Yoga
Tuesday, October 1, 2024 “We need the tonic of wildness… we can never have enough nature.” – HENRY DAVID THOREAU Join me this Autumn for a lovely picturesque hike in the Don Valley, with some yoga poses interspersed along the way. Enjoy the fresh air, a few laughs, stretching, the crunch of leaves under your […]
Our Livestream Yoga Class Schedule
Summer 2024 Livestream Class Schedule SUNDAYS 10 am, Hatha Yoga WEDNESDAYS 6:30 pm, Hatha Yoga THURSDAYS 10 am, Hatha Yoga We will offer pop-up classes and our ‘Hikes with Yoga’ from time to time as well as our 5-day early morning (7 am) Livestream practices. Have a great summer! Joanne
Canada Day – Livestream Yoga Class
Monday, July 1, 2024 Om Canada! Join us from across Canada and from your cottages for a lovely all-levels stretch! Wear red and white to show your spirit and together we will celebrate the birthday of our beautiful country. See you all then with glowing hearts, eh! 10 – 11:15 am Advance registration to info@bigstretchyoga.com […]
Yin Yoga Class
Thursday, June 20, 2024 Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them. 7 – 8:15 pm Advance registration […]