WEEKLY CLASS SCHEDULE
We look forward to meeting you on the mat and connecting through breath and movement.
We currently host 4 classes per week. All levels of experience are welcome and encouraged.
Monday
No class.
Tuesday
No class.
Wednesday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 06:30 PM – 07:45 PM Instructor: Joanne Lowe
Thursday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe
Friday
No class.
Saturday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe
Sunday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe
TESTIMONIALS
Lesley M.
“Thank you for such a lovely session yesterday. I always feel relaxed but enlivened.”
Helen Y.
“Yoga is an integral part of my life keeping me centred, calm, and appreciative of the simple things in life. Healing poses stretch the mind and body, not to mention my posture has improved greatly along with my flexibility, which in turn has helped some medical issues. I’m blessed having Joanne in my life as she shares her gift with me and others.”
Catherine N.
“You are the perfect teacher. I love the “breathe” reminders and I love the options for various poses. I always find an option that I can do and sometimes I will even try the harder ones.”