HOME

Strengthen your body, nurture your soul and lift your spirit.
Joanne Lowe
Instructor

Move and breathe at an easy pace as you enjoy our lovely, easy-to-follow Hatha yoga classes provided for your comfort and convenience from our beautiful Livestream Yoga Studio in Prince Edward County.

Our all-levels Livestream yoga classes are perfect for those who enjoy/prefer the convenience of practicing from home, the cottage or while travelling. No worries about traffic and construction, parking or unfavourable weather. And, pets always get in FREE!

Breathe. Stretch. Relax.

In our classes, we slow down from our hectic schedules, allowing the breath to flow through the postures. Create balance by uniting opposites – effort and grace, stability and fluidity, strength and softness. Rather than just exercising, we can begin to connect the breath with body and mind, directing our attention inward.

TESTIMONIALS

Rika L.

“Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day.”

Catherine N.

“You are the perfect teacher.  I love the “breathe” reminders and I love the options for various poses.  I always find an option that I can do and sometimes I will even try the harder ones.”

Hanne B.

“Thank you with all my heart for offering your week-long early morning livestream Sadhana classes!!! I thoroughly enjoyed all your stretches and meditation and felt more peaceful and calm afterwards.  And, watching the day go from dark to sunshine during your class was magical — I usually don’t slow down and pay attention to that.  I’m very much looking forward to tomorrow’s class!  With much gratitude.”

WELCOME!
Subscribe to our newsletter. Get updates to inspire and encourage your practice — your favourite classes, special events, offers and reminders.
* indicates required

Intuit Mailchimp