WORKSHOPS

Canada Day Yoga, eh! — LIVESTREAM
Wednesday, July 1st at 10 am. Om Canada! Join us from across Canada and from your cottages for a lovely all-levels stretch! Wear red and

Yin Yoga — Livestream
Monday, June 22nd, 6:30 — 7:45 pm. Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on

Early Bird Yoga — Summer Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, June 9th until June 30th. Celebrate the beginning of a new day in the quiet and stillness of

Full Moon Flow & Restorative Yoga —LIVESTREAM
Monday, June 1st from 6:30 pm until 7:45 pm. Join us during the Full Blue Moon for a calm and cozy practice of connecting to

Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, May 12th until June 2nd. Celebrate the beginning of a new day in the quiet and stillness of

Full Moon Flow & Restorative Yoga — LIVESTREAM
Thursday, April 30th from 6:30 pm until 7:45 pm. Join us during the Full Flower Moon for a calm and cozy practice of connecting to

Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, April 14th until May 5th. Celebrate the beginning of a new day in the quiet and stillness of

Yin Yoga — LIVESTREAM
Monday, April 13th, 6:30 — 7:45 pm. Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on

Yoga for Upper Back, Neck & Shoulders — LIVESTREAM
Monday, March 23rd from 6:30 to 7:45 pm. There are many causes of tension in the upper back, neck and shoulders including repetitive strain, poor

Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, March 10th until March 31st. Celebrate the beginning of a new day in the quiet and stillness of

Full Moon Flow & Restorative Yoga — LIVESTREAM
Monday, March 2nd from 6:30 pm until 7:45 pm. Join us for this March’s Full Worm Moon for a calm and cozy practice of connecting

FREE class on Valentine’s Day — LIVESTREAM
Saturday, February 14th,10 — 11:15 am Galentines and Palentines, this is your invitation to move, breathe and connect with us. Join us this Saturday morning for a complimentary yoga

Pop-up Yoga Class Tonight
Après snow angels and shovelling… Monday, January 26th 6 — 7:15 pm LIVESTREAM Join us tonight for a nice stretch. All levels are welcome and

Heart Chakra Restorative Yoga for my Valentines —LIVESTREAM
Thursday, February 12th, 6:30 – 7:45 pm. “When the chest is opening, the mind is opening, and we feel shiny, and stability comes.” — VANDA

Early Bird Yoga — 4 weeks — LIVESTREAM
Tuesdays, 7 — 8 am, 4 weeks, February 3rd until February 24th. Celebrate the beginning of a new day in the quiet and stillness of

New Year’s Sadhana — early morning yoga practice — LIVESTREAM
Monday, January 26th — Friday, January 30th 7 — 8 am Happy New Year! Join Joanne for 5 consecutive early morning livestream yoga classes. Salute
TESTIMONIALS
Julia H.
“Joanne always find the right mix of familiar poses and something fresh (or new) each time.”
Margaret K.
“This was the BEST class ever! My neck and upper back feel so good! Cheers!”
Rika L.
“Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day.”