FREE Yoga Class this Saturday morning
Saturday, October 26, 2024 Join us this Saturday morning for a complimentary all-levels yoga class in celebration of our 25th Anniversary. Advance registration to info@bigstretchyoga.com is required to access your Zoom link.
Saturdays at 10 am – NEW CLASS TIME!
We’ve just added a new time slot to our Livestream schedule: S A T U R D A Y S10 – 11:15 amHatha Flow Yoga Move and breathe at an easy pace. Our all-levels Hatha yoga classes, suitable to many, integrate the breath with an extensive variety of postures to increase strength and flexibility, deepen […]
Gone Country!
I am very happy to finally achieve a dream of mine… I am moving to the country, or as they say in Prince Prince Edward County… ‘The County’. I’ll be taking a couple of weeks off for the big move and then I will be back at the Yoga TV helm to continue with our […]
Autumn Hike with Yoga
Tuesday, October 1, 2024 “We need the tonic of wildness… we can never have enough nature.” – HENRY DAVID THOREAU Join me this Autumn for a lovely picturesque hike in the Don Valley, with some yoga poses interspersed along the way. Enjoy the fresh air, a few laughs, stretching, the crunch of leaves under your […]
Our Livestream Yoga Class Schedule
Summer 2024 Livestream Class Schedule SUNDAYS 10 am, Hatha Yoga WEDNESDAYS 6:30 pm, Hatha Yoga THURSDAYS 10 am, Hatha Yoga We will offer pop-up classes and our ‘Hikes with Yoga’ from time to time as well as our 5-day early morning (7 am) Livestream practices. Have a great summer! Joanne
Canada Day – Livestream Yoga Class
Monday, July 1, 2024 Om Canada! Join us from across Canada and from your cottages for a lovely all-levels stretch! Wear red and white to show your spirit and together we will celebrate the birthday of our beautiful country. See you all then with glowing hearts, eh! 10 – 11:15 am Advance registration to info@bigstretchyoga.com […]
Yin Yoga Class
Thursday, June 20, 2024 Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them. 7 – 8:15 pm Advance registration […]
Important Announcement
Our sweet Big Stretch Yoga studio will be closing for in-person classes, effective Wednesday, June 26th, 2024. We will continue with Livestream classes after that for your wellness endeavours and for those of you that enjoy / prefer the convenience of practicing from home, the cottage or while travelling. Moving Forward There is still lots […]
Earth Day Restorative Yoga
Saturday, April 20, 2024 “And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” — KAHLIL GIBRAN Enjoy this earthy, grounding and relaxing practice inspired by the earth and our connection to it as well as ourselves and nature. Gentle, supported postures help to […]
Candlelight Full Moon Flow & Restorative Yoga with Meditation
Join us at this February’s full snow moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Our class will conclude with a meditation practice. Please bring along a towel to use with props or feel free to bring your own props. You may […]