Andrea LOVES “Yoga TV”
“I started learning about yoga from Joanne when she relocated her studio to Broadview Ave., literally 3 minutes walk from my house. No excuses! She’d created a whimsical and welcoming space and to my surprise, I discovered that I really liked yoga. Then along came Covid to knock us all for a loop, and Joanne […]
Yin Yoga — LIVESTREAM
Monday, June 9th 6:30 — 7:45 pm Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them. For this livestream […]
Spring & Summer Schedule
Move and breathe at an easy pace as you enjoy our lovely, easy-to-follow Hatha yoga classes provided for your comfort and convenience from our beautiful Livestream Yoga Studio in Prince Edward County. Our all-levels Livestream yoga classes are perfect for those who enjoy/prefer the convenience of practicing from home, the cottage or while travelling. No […]
Spring Sadhana – early morning yoga practice – LIVESTREAM
Monday, June 2nd to Friday, June 6th 7 — 8 am Join Joanne for 5 consecutive early morning livestream yoga classes. The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice. Salute the Sun each morning with a flowing series of postures and breath work that will […]
Yoga for Upper Back, Neck & Shoulders — LIVESTREAM
Monday, May 26th 6:30 — 7:45 pm There are many causes of tension in the upper back, neck and shoulders including repetitive strain, poor postural habits and stress. Learn simple ways to stretch and strengthen this area that you can do at home and find comfort and ease in your yoga practice. This is a […]
New Year’s Sadhana, early morning practice – LIVESTREAM
Monday, January 20th to Friday, January 24th, 2025 7 — 8 am Join us for 5 consecutive early morning livestream yoga classes. The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice. Salute the Sun each morning with a flowing series of postures and breath work that […]
Monday
No class.
Tuesday
No class.
Wednesday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 06:30 PM – 07:45 PM Instructor: Joanne Lowe
Thursday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe