Friday
No class.
Saturday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe
Sunday
Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe
Happy New Year!
Winter 2025 Schedule: Livestream Hatha Flow Yoga Move and breathe at an easy pace. Saturdays, Sundays & Thursdays at 10 amWednesdays at 6:30 pm And, coming up: Monday, January 13th, Full Wolf Moon Flow & Restore Yoga at 6:30 pm January 20th – 24th, 5 Days of Early Morning Practice, 7 – 8 am All […]
Comfort & Joy Yin Yoga — LIVESTREAM
Monday, December 23rd 6:30 — 7:45 pm Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them. Have some props […]
Comfort & Joy Yin Yoga – LIVESTREAM
Take time for yourself and enjoy this gentle and luxurious class at this busy time of year. Linger peacefully in gentle, well-supported poses and relax while restoring movement and flexibility to your body. Light some candles and gather up your props, such as a bolster, if you have one. Otherwise, grab a few blankets and […]
Autumn Sadhana – 5 consecutive mornings of Yoga – LIVESTREAM
Monday, November 18, 2024 to Friday, November 22, 2024 Join Joanne for 5 consecutive early morning livestream yoga classes. Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you. The Sadhana experience provides a greater understanding of […]
Full Moon Flow & Restorative Yoga – LIVESTREAM
Friday, November 15, 2024 6:30 – 7:45 pm Join us for this November’s Full Beaver Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few […]
Full Moon Flow & Restorative Yoga – LIVESTREAM
Friday, November 15, 2024 6:30 – 7:45 pm Join us for this November’s Full Beaver Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few […]
Upcoming Specialty Classes
Full Moon Flow and Restorative Yoga Friday November 15th 6:30 – 7:45 pm Livestream ::: Sadhana 5 Consecutive Mornings of Yoga Monday, November 18th – Friday November 22nd 7 – 8 am Livestream ::: Kindly register to info@bigstretchyoga.com if you wish to join us.