Tuesdays, 7 – 8 am, 3 weeks, August 11th until August 25th.
“Faith is the bird that feels the light and sings when the dawn is still dark.” ― Rabindranath Tagore
Celebrate the beginning of a new day in the quiet and stillness of the morning.
Get up early, watch the sun rise, listen to the birds sing and join us for a lovely series of classes to strengthen your body, nurture your soul and lift your spirit. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.
Leave the class feeling refreshed and ready for your day.
Kindly register to info@bigstretchyoga.com with payment via e-transfer, $68.
Missed classes are not transferable or refundable.
All levels are welcome and encouraged for this class.