Heart Chakra Restorative Yoga – NEW DATE!
Thursday, February 22, 2024 Surrounded by candlelight, linger peacefully in well-supported poses and relax into a sense of spaciousness and open-heartedness. Kind of like a big, warm hug. Through breath work, mudras, mantra, movement and meditation we will focus on the heart centre while listening to a very special soundtrack. Please bring along a towel […]
New Year’s Day Flow & Restore Yoga
Monday, January 1, 2024 Happy New Year! Enjoy this gentle and luxurious entry into a new year of love, peace, joy, prosperity and laughter. Join us for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. This relaxing and soothing class will be held in […]