WORKSHOPS
Canada Day Yoga, eh! — LIVESTREAM
Wednesday, July 1st at 10 am. Om Canada! Join us from across Canada and from your cottages for a lovely all-levels stretch! Wear red and
Yin Yoga — Livestream
Monday, June 22nd, 6:30 — 7:45 pm. Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on
Early Bird Yoga — Summer Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, June 9th until June 30th. Celebrate the beginning of a new day in the quiet and stillness of
Full Moon Flow & Restorative Yoga —LIVESTREAM
Monday, June 1st from 6:30 pm until 7:45 pm. Join us during the Full Blue Moon for a calm and cozy practice of connecting to
Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, May 12th until June 2nd. Celebrate the beginning of a new day in the quiet and stillness of
Full Moon Flow & Restorative Yoga — LIVESTREAM
Thursday, April 30th from 6:30 pm until 7:45 pm. Join us during the Full Flower Moon for a calm and cozy practice of connecting to
Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, April 14th until May 5th. Celebrate the beginning of a new day in the quiet and stillness of
Yin Yoga — LIVESTREAM
Monday, April 13th, 6:30 — 7:45 pm. Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on
Yoga for Upper Back, Neck & Shoulders — LIVESTREAM
Monday, March 23rd from 6:30 to 7:45 pm. There are many causes of tension in the upper back, neck and shoulders including repetitive strain, poor
Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, March 10th until March 31st. Celebrate the beginning of a new day in the quiet and stillness of
Full Moon Flow & Restorative Yoga — LIVESTREAM
Monday, March 2nd from 6:30 pm until 7:45 pm. Join us for this March’s Full Worm Moon for a calm and cozy practice of connecting
FREE class on Valentine’s Day — LIVESTREAM
Saturday, February 14th,10 — 11:15 am Galentines and Palentines, this is your invitation to move, breathe and connect with us. Join us this Saturday morning for a complimentary yoga
Pop-up Yoga Class Tonight
Après snow angels and shovelling… Monday, January 26th 6 — 7:15 pm LIVESTREAM Join us tonight for a nice stretch. All levels are welcome and
Heart Chakra Restorative Yoga for my Valentines —LIVESTREAM
Thursday, February 12th, 6:30 – 7:45 pm. “When the chest is opening, the mind is opening, and we feel shiny, and stability comes.” — VANDA
Early Bird Yoga — 4 weeks — LIVESTREAM
Tuesdays, 7 — 8 am, 4 weeks, February 3rd until February 24th. Celebrate the beginning of a new day in the quiet and stillness of
New Year’s Sadhana — early morning yoga practice — LIVESTREAM
Monday, January 26th — Friday, January 30th 7 — 8 am Happy New Year! Join Joanne for 5 consecutive early morning livestream yoga classes. Salute