WORKSHOPS

Pop-up Yoga Class Tonight
Après snow angels and shovelling… Monday, January 26th 6 — 7:15 pm LIVESTREAM Join us tonight for a nice stretch. All levels are welcome and

Heart Chakra Restorative Yoga for my Valentines —LIVESTREAM
Thursday, February 12th, 6:30 – 7:45 pm. “When the chest is opening, the mind is opening, and we feel shiny, and stability comes.” — VANDA

Early Bird Yoga — 4 weeks — LIVESTREAM
Tuesdays, 7 — 8 am, 4 weeks, February 3rd until February 24th. Celebrate the beginning of a new day in the quiet and stillness of

New Year’s Sadhana — early morning yoga practice — LIVESTREAM
Monday, January 26th — Friday, January 30th 7 — 8 am Happy New Year! Join Joanne for 5 consecutive early morning livestream yoga classes. Salute

Full Moon Flow & Restore Yoga — LIVESTREAM
Monday, February 2nd from 6:30 — 7:45 pm Join us for this February’s Full Snow Moon for a calm and cozy practice of connecting to spirit through

Holiday Schedule
We will be closed to celebrate the holidays from Wednesday, December 24th until Saturday, January 3rd, reopening Sunday, January 4th, with the following stretchy exceptions: Monday,

Comfort & Joy Restorative Yoga — LIVESTREAM
Monday, December 15th, 6:30 — 7:45 pm Take time for yourself and enjoy this gentle and luxurious class at this busy time of year. Linger

Comfort & Joy Yin Yoga — LIVESTREAM
Monday, December 22nd 6:30 — 7:45 pm Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we

Comfort & Joy Yoga — Holiday Sadhana, early morning practice — LIVESTREAM
Monday, December 15th — Friday, December 19th 7 — 8 am If you often find yourself feeling more stress and less joy as we come

Full Moon Flow & Restorative Yoga — LIVESTREAM
Thursday, December 4th from 6:30 — 7:45 pm Join us for this December’s Full Cold Moon for a calm and cozy practice of connecting to

Early Bird Yoga
Tuesdays for 4 weeks… November 18th to December 9th 7 — 8 am Celebrate the beginning of a new day in the quiet and stillness of the

Yoga for Upper Back, Neck & Shoulders
Monday, October 27th 6:30 — 7:45 pm There are many causes of tension in the upper back, neck and shoulders including repetitive strain, poor postural habits and stress. Learn

Early Bird Yoga
Tuesdays for 4 weeks… October 21st to November 11th 7 — 8 am Celebrate the beginning of a new day in the quiet and stillness of the

Free Class this Saturday
Not only is it Big Stretch Yoga’s 26th Anniversary this weekend, but it is also my first anniversary on Big Island in The County! To celebrate, please join me

Full Moon Flow & Restorative Yoga — LIVESTREAM
Monday, October 6th 6:30 – 7:45 pm Join us for this October’s Full Harvest Moon for a calm and cozy practice of connecting to spirit

Autumn Sadhana — early morning yoga practice
Monday, September 15th to Friday, September 19th 7 — 8 am Breathe, stretch, relax. Join Joanne for 5 consecutive early morning livestream yoga classes. The
TESTIMONIALS
Steven K.
“I like the freedom of doing yoga from home. I can use Joanne’s guidance to listen to my body, and flow along as my body allows.”
Susan M.
“Joanne, I ALWAYS feel better, more calm, relaxed and with greater fluidity in my movement after your classes! It’s a youthful tonic! Hugs.”
Rika L.
“Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day.”