WORKSHOPS
Full Moon Flow & Restorative Yoga — LIVESTREAM
Monday, October 26th from 6:30 – 7:45 pm. Join us during the Full Hunter Moon, for a calm and cozy practice of connecting to spirit
Early Bird Yoga — Oct/Nov Session — 4 weeks —LIVESTREAM
Tuesdays for 4 weeks, October 27th to November 17th, 7 – 8 am. On you way to bright eyed and bushy tailed… Celebrate the beginning
Yoga for Upper Back, Neck & Shoulders — LIVESTREAM
Monday, September 28th from 6:30 to 7:45 pm. There are many causes of tension in the upper back, neck and shoulders including repetitive strain, poor
Early Bird Yoga — Sept/Oct Session — 4 weeks — LIVESTREAM
Tuesdays for 4 weeks, September 22nd to October 13th, 7 – 8 am. On you way to bright eyed and bushy tailed… Celebrate the beginning
Autumn Sadhana, early morning yoga practice — LIVESTREAM
Breathe . Stretch . Relax Monday to Friday, September 14th – 18th, from 7 — 8 am. Join Joanne for 5 consecutive early morning livestream
Full Moon Flow & Restorative Yoga – LIVESTREAM
Thursday, August 27th, from 6:30 – 7:45 pm. Join us during the Full Sturgeon Moon, for a calm and cozy practice of connecting to spirit
Yin Yoga — LIVESTREAM
Monday, August 17th, 6:30 — 7:45 pm. Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on
Early Bird Yoga — August Session — 3 weeks — LIVESTREAM
Tuesdays, 7 – 8 am, 3 weeks, August 11th until August 25th. “Faith is the bird that feels the light and sings when the dawn
Early Bird Yoga — Summer Session — 4 weeks — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, July 7th until July 28th. “Faith is the bird that feels the light and sings when the dawn
Strawberry Full Moon Flow & Restorative Yoga — LIVESTREAM
Monday, June 29th — 6:30 – 7:45 pm. Join us during the Full Strawberry Moon, for a calm and cozy practice of connecting to spirit
Canada Day Yoga, eh! — LIVESTREAM
Wednesday, July 1st at 10 am. Om Canada! Join us from across Canada and from your cottages for a lovely all-levels stretch! Wear red and
Yin Yoga — Livestream
Monday, June 22nd, 6:30 — 7:45 pm. Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on
Early Bird Yoga — Summer Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, June 9th until June 30th. Celebrate the beginning of a new day in the quiet and stillness of
Full Moon Flow & Restorative Yoga —LIVESTREAM
Monday, June 1st from 6:30 pm until 7:45 pm. Join us during the Full Blue Moon for a calm and cozy practice of connecting to
Early Bird Yoga — Spring Session — LIVESTREAM
Tuesdays, 7 – 8 am, 4 weeks, May 12th until June 2nd. Celebrate the beginning of a new day in the quiet and stillness of
Full Moon Flow & Restorative Yoga — LIVESTREAM
Thursday, April 30th from 6:30 pm until 7:45 pm. Join us during the Full Flower Moon for a calm and cozy practice of connecting to
TESTIMONIALS
Penny P.
“Thank you for providing classes with professionalism and thoughtfulness.”
Hanne B.
“Thank you with all my heart for offering your week-long early morning livestream Sadhana classes!!! I thoroughly enjoyed all your stretches and meditation and felt more peaceful and calm afterwards. And, watching the day go from dark to sunshine during your class was magical — I usually don’t slow down and pay attention to that. I’m very much looking forward to tomorrow’s class! With much gratitude.”
Lesley M.
“Thank you for such a lovely session yesterday. I always feel relaxed but enlivened.”