Holiday Schedule
We will be closed to celebrate the holidays from Wednesday, December 24th until Saturday, January 3rd, reopening Sunday, January 4th, with the following stretchy exceptions: Monday, December 22ndComfort & Joy Yin Yoga, 6:30 pm Boxing Day — Friday, December 26thHatha Flow Yoga, 10 am Sunday, December 28thHatha Flow Yoga, 10 am New Year’s Day! — Thursday, January 1stHatha […]
Comfort & Joy Restorative Yoga — LIVESTREAM
Monday, December 15th, 6:30 — 7:45 pm Take time for yourself and enjoy this gentle and luxurious class at this busy time of year. Linger peacefully in gentle, well-supported poses and relax while restoring movement and flexibility to your body. Light some candles and gather up your props, such as a bolster, if you have […]
Comfort & Joy Yin Yoga — LIVESTREAM
Monday, December 22nd 6:30 — 7:45 pm Move and breathe at an easy pace. This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them. Have some props […]
Comfort & Joy Yoga — Holiday Sadhana, early morning practice — LIVESTREAM
Monday, December 15th — Friday, December 19th 7 — 8 am If you often find yourself feeling more stress and less joy as we come into this busy time of year, join Joanne for 5 consecutive early morning livestream yoga classes to ease into the holidays with comfort and joy. Salute the Sun each morning […]
Full Moon Flow & Restorative Yoga — LIVESTREAM
Thursday, December 4th from 6:30 — 7:45 pm Join us for this December’s Full Cold Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. It’s also a Super Moon! Light some candles and gather up your props, such as a bolster, if you […]
Early Bird Yoga
Tuesdays for 4 weeks… November 18th to December 9th 7 — 8 am Celebrate the beginning of a new day in the quiet and stillness of the morning. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind. Get up early, watch the […]
Yoga for Upper Back, Neck & Shoulders
Monday, October 27th 6:30 — 7:45 pm There are many causes of tension in the upper back, neck and shoulders including repetitive strain, poor postural habits and stress. Learn simple ways to stretch and strengthen this area that you can do at home and find comfort and ease in your yoga practice. This is a gentle, relaxing and restorative […]
Early Bird Yoga
Tuesdays for 4 weeks… October 21st to November 11th 7 — 8 am Celebrate the beginning of a new day in the quiet and stillness of the morning. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind. Get up early, watch the […]
Free Class this Saturday
Not only is it Big Stretch Yoga’s 26th Anniversary this weekend, but it is also my first anniversary on Big Island in The County! To celebrate, please join me for a free all-levels livestream yoga class this Saturday, October 4th at 10 am. Kindly register to info@bigstretchyoga.com if you wish to join us. I would like to take this opportunity to thank so […]
Full Moon Flow & Restorative Yoga — LIVESTREAM
Monday, October 6th 6:30 – 7:45 pm Join us for this October’s Full Harvest Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few blankets […]