Friday, November 22, 2024


Today's Classes


Retreats & Workshops


Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Nov 18 to Nov 22, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Friday, December 13, 2024




Saturday, December 14, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, December 15, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, December 16, 2024




Tuesday, December 17, 2024




Wednesday, December 18, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, December 19, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




"Just wanted to let you know how fabulous it is to get back to your wonderful Gentle Stretch Yoga Class accompanied by your soft and peaceful voice and helping me get my legs and arms untangled. You were right, I was a little sore the next day but it is a good sore knowing that I am making my body healthier. Thank you." ~ Anne-Marie S.




"Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day." ~ Rika L.




"Omg. I almost touched my toes. Awesome!" ~ Trevor D.