Saturday, April 19, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Earth Day Yin Yoga
Apr 22, 2025




Full Flower Moon Flow & Restorative Yoga - LIVESTREAM
May 12, 2025




News


April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Happy New Year!
[posted:2025-01-07]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Saturday, April 19, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, April 20, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required. Cancelled: Happy Easter!
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, April 21, 2025




Tuesday, April 22, 2025




Wednesday, April 23, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, April 24, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, April 25, 2025




"Congratulations! We are so fortunate that you chose our 'hood to establish The Big Stretch - your haven of calm laced with humour. Here's to another 10 years - then 20...." ~ Margaret King




"Yoga really makes me feel much better after a stressful day at school. I especially like when there are candles lit up because it makes the room look magical." ~ Jennifer Manley




"Thank you again for contributing your time and expertise to the College and University Preparation Program by providing the CUPP students with a morning of relaxation. The hour of yoga you provided allowed the students to become familiar with their inner self. The relief felt in the session will help remind students of the importance of taking time to breathe. Your yoga session gave students that had never tried yoga before the great experience. Myself and each student walked away with the knowledge and feeling of being free of tension and stress." ~ Fay Kokolakis, Summer Student Program Coordinator, CNIB - vision health. vision hope.