Thursday, November 21, 2024


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Nov 18 to Nov 22, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Thursday, November 21, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, November 22, 2024




Saturday, November 23, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, November 24, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, November 25, 2024




Tuesday, November 26, 2024




Wednesday, November 27, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




"As a yoga rookie, I am totally amazed at how much better (physically and mentally) I feel since taking your classes. No more back, leg or neck pain! The breathing techniques have helped me relax. The classes are fun, the teachers are great - not to mention scheduled at times that can accommodate everyone. I recommend your classes to everyone." ~ Andrew Irwin




"A deep hug of gratitude to you for getting up those cold January mornings and leading us in the Sadhana! I'm very grateful for your teaching and support. After 14 days, I am feeling more open, more flexible, more physically confident and naturally, more centred and balanced. And just a little proud of myself." ~ Cheryl Sylvester




"Your classes are such a wonderful treat and I am so happy to have found you!" ~ Hanne B.