Monday, December 6, 2021


Today's Classes


Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:15 AM
Instructor: Joanne Lowe




Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
06:30 PM - 07:30 PM
Instructor: Joanne Lowe




Retreats & Workshops


Comfort and Joy Restorative Yoga
Dec 11, 2021




Comfort and Joy Restorative Yoga
Dec 16, 2021




Holiday Virtual Yoga in Support of Toronto Humane Society
Dec 21, 2021




News


Holiday Toy & Food Drive
[posted:2021-11-25]




Lots of Space!
[posted:2021-10-26]




Re-Opening Guidelines for In-Person at the Studio Classes
[posted:2021-09-25]




Recent Features


FREE LIVESTREAM CLASS
Coupons/Special Offers
[posted:2021-09-06]




Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Retreats & Workshops

clear your mind, breathe deep, stretch, relax, laugh, refresh

The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.

These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.

The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.












"Harmony Dawn Retreat is very spiritual and full of love and happiness. I loved my visit and getting to know all here. Thank you for the great food and home." ~ Denise Vince (Newmarket)




"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo




"Thank you for reminding me how important yoga is in my life. These past couple of days have rejuvenated my spirit and I realize I am a happier being because of it. You continue to provide wonderful time and space to practice yoga and i love how you flow the poses while describing what they do for our bodies, minds and spirit. Great to see you again - your studio provided much needed solace a few years ago when I struggled, it helped me get through. Thank you again and hope to see you soon." ~ Just Jen