Saturday, December 21, 2024


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Comfort & Joy Yin Yoga - LIVESTREAM
Dec 23, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Retreats & Workshops

clear your mind, breathe deep, stretch, relax, laugh, refresh

The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.

These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.

The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.












"My butt is sore. My knees are weak. My hips are hurting. My energy is renewed. My spirit is soaring! Thank you for a wonderful retreat weekend." ~ Della Croteau




"As usual your zany and go-with-the-flow style creates an edible experience for all." ~ Daneal Charney




"Thank you for opening a beautiful new window for me. I appreciate your prep for our retreat weekend and the easy flow of the days." ~ Arlene Roth