Wednesday, April 21, 2021


Today's Classes


Hatha Yoga on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Retreats & Workshops


News


FREE On-Line Yoga Classes
[posted:2021-04-05]




New Zoom Class Time - Wednesday evenings
[posted:2021-02-11]




Zoom Class Schedule + Bookings + Fees
[posted:2021-01-05]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Retreats & Workshops

clear your mind, breathe deep, stretch, relax, laugh, refresh

The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.

These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.

The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.












"Joanne, thank you so much for organizing an AMAZING retreat. We both felt like new people -- re-energized and so calm....love Natasa and Ann." ~ The Hatsios sisters




"As a person who holds fast, this has been a great chance to let go. Thanks for a wonderful experience and a direction for further changes and development." ~ Betty Holmes




"Harmony Dawn Retreat is very spiritual and full of love and happiness. I loved my visit and getting to know all here. Thank you for the great food and home." ~ Denise Vince (Newmarket)