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clear your mind, breathe deep, stretch, relax, laugh, refresh
The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.
These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.
The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.
"Thank you so much for arranging this weekend. For finding the perfect spot, for doing all the logistics so beautifully, and for being there yourself shedding joy and laughter and peacefulness. My mind, body and spirit are extremely grateful. Namaste." ~ Margie Hart, Summer 2010 Retreat
"Thank you Joanne for being the medium through which we were joined together on this wonderful weekend. Your love and care of others is beautiful to see and even lovelier to feel." ~ Yvonne Oral
"I enjoyed the retreat. The people were so nice and the yoga, chakra workshop, reflexology, satsang and hand drumming were amazing. Thanks so much for the opportunity." ~ Diana Bumstead
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