Retreats & Workshops

clear your mind, breathe deep, stretch, relax, laugh, refresh

The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.

These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.

The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.

"Joanne, thanks for leading us through a relaxing and rejuvenating weekend retreat! As always, you created a warm, fun and interesting environment and introduced me to new ideas and approaches to life. My body, mind and spirit thank you! Namaste" ~ Dianne Perkins

"I enjoyed the retreat. The people were so nice and the yoga, chakra workshop, reflexology, satsang and hand drumming were amazing. Thanks so much for the opportunity." ~ Diana Bumstead

"Joanne, this has been a great yoga retreat weekend. I enjoyed myself way more than I thought I would. You have a lovely, calming voice and disposition - I loved stretching so much! It was a fun group too. Look forward to coming to The Big Stretch when I am in Toronto." ~ Marilyn