Wednesday, January 17, 2018


Today's Classes


Early Bird Yoga - registration required, begins Jan 17th
07:00 AM - 08:00 AM
Instructor: Joanne Lowe




Candlelight Restorative Yoga
05:45 PM - 07:00 PM
Instructor: Joanne Lowe




Candlelight Flow Yoga
07:15 PM - 08:15 PM
Instructor: Joanne Lowe




Retreats & Workshops


Early Bird Yoga, Winter Session - 7 weeks
Jan 17 to Feb 28, 2018




Candlelight Full Moon Flow & Restorative Yoga with Meditation
Feb 1, 2018




News


NEW STUDENTS - 30 days for $55
[posted:2017-12-30]




Holiday Closures
[posted:2017-12-17]




Holiday Food & Toy Donations
[posted:2017-11-28]




Recent Features


NEW STUDENTS - 30 days for $55
Coupons/Special Offers
[posted:2017-12-30]




VIP Shopping Party at Lole!
Coupons/Special Offers
[posted:2017-10-25]




18th Anniversary Yoga Class Special
Coupons/Special Offers
[posted:2017-10-11]




Upcoming Workshops


Early Bird Yoga, Winter Session - 7 weeks
Wednesday, January 17, 2018 to Wednesday, February 28, 2018

Celebrate the beginning of a new day in the quiet and stillness of the morning.

The Centre's signature class is suitable for many. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

It's better than a double latte to start your morning!

All of our classes are set to music.

Wednesdays, 7:00 - 8:00 am, 7 weeks, January 17th until February 28th. $125. Registration required.

Missed classes are not refundable or transferable.



Candlelight Full Moon Flow & Restorative Yoga with Meditation
Thursday, February 1, 2018

Join us during this full moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Our class will conclude with a meditation practice.

Feel free to bring along some cozy socks, your favourite blanket and eye pillow. Please bring along a small towel or facecloth to use with props if you are wearing makeup, lotions etc.

No experience necessary. All levels are welcome and encouraged.

Thursday, October 5th, 7:00 - 8:30 pm.

Special rate for booking early: register with payment by January 25th, $25. After that, $30. (Fees include HST). Registration is required to book your "relaxation station".






"Harmony Dawn Retreat is very spiritual and full of love and happiness. I loved my visit and getting to know all here. Thank you for the great food and home." ~ Denise Vince (Newmarket)





"Joanne, thank you for a wonderful weekend. I am refreshed in mind, body and spirit. This is my first retreat ever and certainly will not be the last. Harmony Dawn is beautiful and the food is amazing. I look forward to future retreats." ~ Millie Kwan





"As a person who holds fast, this has been a great chance to let go. Thanks for a wonderful experience and a direction for further changes and development." ~ Betty Holmes