Friday, November 15, 2024
6:30 - 7:45 pm
Join us for this November's Full Beaver Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures.
Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few blankets and pillows, an eye pillow and cozy socks for the restorative portion of the class.
All levels are welcomed and encouraged for this practice.
Advance registration to info@bigstretchyoga.com is required to access your Zoom link.
Class fee - $29 or one of your pre-paid yoga classes.
"Thank you for opening a beautiful new window for me. I appreciate your prep for our retreat weekend and the easy flow of the days." ~ Arlene Roth
"Joanne, thanks for leading us through a relaxing and rejuvenating weekend retreat! As always, you created a warm, fun and interesting environment and introduced me to new ideas and approaches to life. My body, mind and spirit thank you! Namaste" ~ Dianne Perkins
"Thank you for reminding me how important yoga is in my life. These past couple of days have rejuvenated my spirit and I realize I am a happier being because of it. You continue to provide wonderful time and space to practice yoga and i love how you flow the poses while describing what they do for our bodies, minds and spirit. Great to see you again - your studio provided much needed solace a few years ago when I struggled, it helped me get through. Thank you again and hope to see you soon." ~ Just Jen
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