Saturday, May 18, 2024


Today's Classes


Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe




Retreats & Workshops


Woodsy Hike with Yoga
May 24, 2024




Pop-up Yin Yoga Class
May 30, 2024




Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Jun 3 to Jun 7, 2024




News


We're open this Long Weekend
[posted:2024-05-16]




Important Announcement
[posted:2024-04-29]




Easter Closure
[posted:2024-03-23]




Recent Features


Product Sale
Coupons/Special Offers
[posted:2023-06-23]




New Student Class Special
Coupons/Special Offers
[posted:2023-05-12]




Bonus Class Sale
Coupons/Special Offers
[posted:2023-01-06]




Upcoming Workshops


Woodsy Hike with Yoga
Friday, May 24, 2024

"We need the tonic of wildness... we can never have enough nature." - HENRY DAVID THOREAU

Join me for a lovely picturesque hike in the Don Valley, with some yoga poses interspersed along the way. Enjoy the fresh air, a few laughs, stretching, walk amongst the blooming meadows and woods, listen to the birds sing and feel the healing tonic of nature.

10 - 11:15-ish am

Register to info@bigstretchyoga.com to book your spot and for directions (O'Connor/Pape area). Class fee - $29 or one of your pre-paid yoga classes.

A yoga mat is not required.






Pop-up Yin Yoga Class
Thursday, May 30, 2024

Move and breathe at an easy pace.

This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them.

7 - 8:15 pm

Advance registration to info@bigstretchyoga.com with payment is required to reserve your spot - $29 or one of your pre-paid yoga classes.

All levels are welcomed and encouraged for this in-person class.

Instructor: Joanne Lowe




Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Monday, June 3, 2024 to Friday, June 7, 2024

Join Joanne for 5 consecutive early morning livestream yoga classes. Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Monday, June 3rd - Friday, June 7th

7 - 8 am

Livestream

SPECIAL RATE FOR BOOKING EARLY:
Register with payment by May 27th, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Booking to info@bigstretchyoga.com

Payment via interac e-transfer to info@bigstretchyoga.com







"Joanne, thank you for a wonderful weekend. I am refreshed in mind, body and spirit. This is my first retreat ever and certainly will not be the last. Harmony Dawn is beautiful and the food is amazing. I look forward to future retreats." ~ Millie Kwan





"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey





"Love, love, love the yoga - as much as the food. You take so much time and thought into everything you prepare for us. You have the ability to get me off my a## and outside where I should be. Keep on Joanne, you are the best of the best!" ~ Paula Ethier