Upcoming Workshops

Full Moon Flow & Restorative Yoga - LIVESTREAM
Tuesday, September 17, 2024

6:30 - 7:45 pm

Join us for this September's Full Harvest Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures.

Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few blankets and pillows, an eye pillow and cozy socks for the restorative portion of the class.

All levels are welcomed and encouraged for this practice.

Advance registration to info@bigstretchyoga.com is required to access your Zoom link.

Class fee - $29 or one of your pre-paid yoga classes.

Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Monday, September 23, 2024 to Friday, September 27, 2024

Join Joanne for 5 consecutive early morning livestream yoga classes. Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Monday, September 23rd - Friday, September 27th

7 - 8 am

Livestream

SPECIAL RATE FOR BOOKING EARLY:
Register with payment by September 16th, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Booking to info@bigstretchyoga.com

Payment via interac e-transfer to info@bigstretchyoga.com

Autumn Hike with Yoga
Tuesday, September 24, 2024

"We need the tonic of wildness... we can never have enough nature." - HENRY DAVID THOREAU

Join me this Autumn for a lovely picturesque hike in the Don Valley, with some yoga poses interspersed along the way. Enjoy the fresh air, a few laughs, stretching, the crunch of leaves under your feet, listen to the birds sing and feel the healing tonic of nature.

10 - 11:15-ish am

Register to info@bigstretchyoga.com to book your spot and for directions (O'Connor/Pape area). Class fee - $29 or one of your pre-paid yoga classes.

A yoga mat is not required.

"Another fabulous retreat! I'm always amazed as each one is more enjoyable than the last." ~ Brenda Junkin

"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo

"Trees, meadow, wind, fire, moon, yoga! Great food. This place rocks! Namaste." ~ Shelly Rowen