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Wednesday, July 5, 2017 to Wednesday, August 9, 2017
 "Faith is the bird that feels the light and sings when the dawn is still dark." ― Rabindranath Tagore
Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.
Wednesdays, 7:00 - 8:00 am, 6 weeks, July 5th - August 9th. Special rate for booking early - register with payment by June 28th, $100. After that, $115 (includes HST). Registration required.
Next session begins in September.
Monday, August 14, 2017 to Friday, August 18, 2017
 The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.
Join Joanne for 5 consecutive early morning yoga classes - salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.
Monday, August 14th until Friday, August 18th 6:45 - 7:45 am, $85/95. Special rate for booking early - register with payment by August 8th, $85. After that, $95 (includes HST). Pre-registration with payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.
"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo
"Joanne, thanks for leading us through a relaxing and rejuvenating weekend retreat! As always, you created a warm, fun and interesting environment and introduced me to new ideas and approaches to life. My body, mind and spirit thank you! Namaste" ~ Dianne Perkins
"Joanne, this has been a great yoga retreat weekend. I enjoyed myself way more than I thought I would. You have a lovely, calming voice and disposition - I loved stretching so much! It was a fun group too. Look forward to coming to The Big Stretch when I am in Toronto." ~ Marilyn
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Breathe if you love yoga!
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