Tuesday, March 20, 2018

Today's Classes

Flow & Let Go Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Big Stretch Yoga
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

Retreats & Workshops

Spring Sadhana - 7 consecutive days of yoga practice
Apr 9 to Apr 15, 2018

Early Bird Yoga - 8 week Spring Session
Apr 18 to Jun 6, 2018


March Madness Sale

March Break Closure - March 3 - 18

NEW STUDENTS - 30 days for $55

Recent Features

NEW STUDENTS - 30 days for $55
Coupons/Special Offers

VIP Shopping Party at Lole!
Coupons/Special Offers

18th Anniversary Yoga Class Special
Coupons/Special Offers

Upcoming Workshops

Spring Sadhana - 7 consecutive days of yoga practice
Monday, April 9, 2018 to Sunday, April 15, 2018

"Spring is when life's alive in everything." ~ Christina Rossetti, English Poet, 1830 - 1894

7 consecutive days to a revitalized and refreshed you!

Cultivate a flexible body, a deep breath, a calm manner and an unfurrowed brow. Sadhana is a sanskrit term which means conscious spiritual practice or quest. This yoga practice, lead by certified instructor Joanne Lowe, is for 7 consecutive days, 6:45 - 7:45 am.

Practice yoga the way it was meant to be practiced, on a daily basis. Salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

Get up early, watch the sun rise, listen to the birds sing, walk amongst the blossoming tulips and crocuses, and join us for a lovely series of classes to open your heart, expand your awareness and lift your spirit.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Monday, April 9th until Sunday, April 15th, 6:45 - 7:45 am.Special rate for booking early - register with payment by April 3rd, $120. After that, $135 (includes HST). Pre-registration is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Early Bird Yoga - 8 week Spring Session
Wednesday, April 18, 2018 to Wednesday, June 6, 2018

"Faith is the bird that feels the light and sings when the dawn is still dark." ― Rabindranath Tagore

Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

Wednesdays, 7:00 - 8:00 am, 8 weeks, April 18th - June 6th. Special rate for booking early - register with payment by April 11th, $140. After that, $155 (includes HST). Registration required.

"Hello Master Joanne, thank you for being a lovely retreat leader, it was a wonderful weekend. Feeling rebalanced and rested... which was much needed. The food was divine!" ~ Irina Fortey

"Another fabulous retreat! I'm always amazed as each one is more enjoyable than the last." ~ Brenda Junkin

"Thank you so much for arranging this weekend. For finding the perfect spot, for doing all the logistics so beautifully, and for being there yourself shedding joy and laughter and peacefulness. My mind, body and spirit are extremely grateful. Namaste." ~ Margie Hart, Summer 2010 Retreat