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Monday, August 13, 2018 to Thursday, August 16, 2018
 The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.
Join Joanne for 4 consecutive early morning yoga classes - salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.
Monday, August 13th until Friday, August 16th, 6:45 - 7:45 am. Special rate for booking early - register with payment by August 7th, $70. After that, $80 (includes HST). Pre-registration with payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.
Thursday, August 23, 2018
 We've been having a great time practicing yoga with puppies and kittens and so far have raised $1800 for The Toronto Humane Society.
Our next two classes will be on Thursday, August 23rd. Stay tuned for details on how to register for these fun karma yoga classes.
Breathe if you love fur-friends!
Monday, September 17, 2018 to Sunday, September 23, 2018
 Cultivate a flexible body, a deep breath, a calm manner and an unfurrowed brow.
Get up early, watch the sun rise, listen to the birds sing, shuffle amongst the autumn leaves and join us for a lovely series of classes to open your heart, expand your awareness and lift your spirit.
The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.
Join Joanne for 7 consecutive early morning yoga classes - salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.
Monday, September 17th until Sunday, September 23rd, 6:45 - 7:45 am. Special rate for booking early - register with payment by September 11th, $120. After that, $135 (includes HST). Pre-registration is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.
Wednesday, September 26, 2018 to Wednesday, November 28, 2018
 Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.
Leave the class feeling refreshed and ready for your day. It's better than a double latte to start your morning!
Wednesdays, 7:00 - 8:00 am, 8 weeks, September 26th until November 28th. Special rate for early booking - register with payment by September 19th, $140. After that, $155. Registration required.
Missed classes are not refundable or transferable.
"Trees, meadow, wind, fire, moon, yoga! Great food. This place rocks! Namaste." ~ Shelly Rowen
"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo
"Another fabulous retreat! I'm always amazed as each one is more enjoyable than the last." ~ Brenda Junkin
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Breathe if you love yoga!
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