Upcoming Workshops

Early Bird Yoga - 8 week Spring Session
Wednesday, April 18, 2018 to Wednesday, June 6, 2018

"Faith is the bird that feels the light and sings when the dawn is still dark." ― Rabindranath Tagore

Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

Wednesdays, 7:00 - 8:00 am, 8 weeks, April 18th - June 6th. Special rate for booking early - register with payment by April 11th, $140. After that, $155 (includes HST). Registration required.

"Om... thanks to Joanne for making this such a fabulous weekend. The positive energy you evade is contagious - I feel relaxed, rejuvenated and re-energized. Looking forward to taking this 'positive energy' back to Toronto." ~ Nikki Zinman

"Joanne, thanks for leading us through a relaxing and rejuvenating weekend retreat! As always, you created a warm, fun and interesting environment and introduced me to new ideas and approaches to life. My body, mind and spirit thank you! Namaste" ~ Dianne Perkins

"As a person who holds fast, this has been a great chance to let go. Thanks for a wonderful experience and a direction for further changes and development." ~ Betty Holmes