Tuesday, July 17, 2018

Today's Classes

Flow & Let Go Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Big Stretch Yoga
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

Retreats & Workshops

Early Bird Yoga - 8 week Summer Session
Jun 13 to Aug 1, 2018

Yin Yoga for The Chakras by Candlelight
Jul 19, 2018

5 day Summer Sadhana
Aug 13 to Aug 17, 2018


Yoga at The Toronto Humane Society

Canada Day Long Weekend Closure

NEW STUDENTS - 30 days for $55

Recent Features

NEW STUDENTS - 30 days for $55
Coupons/Special Offers

VIP Shopping Party at Lole!
Coupons/Special Offers

18th Anniversary Yoga Class Special
Coupons/Special Offers

Upcoming Workshops

Early Bird Yoga - 8 week Summer Session
Wednesday, June 13, 2018 to Wednesday, August 1, 2018

Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

Wednesdays, 7:00 - 8:00 am, 8 weeks, June 13th until August 1st. Special rate for early booking - register with payment by June 7th, $140. After that, $155. Registration required.

Missed classes are not refundable or transferable.

Yin Yoga for The Chakras by Candlelight
Thursday, July 19, 2018

Chakras are subtle energy centres located in our body along the length of our spine. Each chakra corresponds to different physical, emotional, intellectual and spiritual aspects of our self.

Yin Yoga is a slow, deep practice that increases your flexibility by stretching and stimulating the connective tissues of the hips, pelvis and lower spine. Yin is a deeply relaxing and rejuvenating form of yoga where the poses are held longer allowing for gentle surrender and a deep inner listening.

As we move through this practice surrounded by the soft glow of candlelight, you will learn the Chakras physical location, organs they control, emotions they express, and mental characteristics they embody.

Our class, lead by instructor Joanne Lowe, will be accompanied by music specifically created to energize and clear the body and spirit and balance the Chakra energy system.

All levels are welcomed and encouraged.

Thursday, July 19th, 7:00 - 8:30 pm. Special rate for booking early: register with payment by July 12th, $25. After that, $30 (includes HST). Registration is required.

5 day Summer Sadhana
Monday, August 13, 2018 to Friday, August 17, 2018

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Join Joanne for 5 consecutive early morning yoga classes - salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

Monday, August 13th until Friday, August 17th, 6:45 - 7:45 am. Special rate for booking early - register with payment by August 7th, $85. After that, $95 (includes HST). Pre-registration with payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

"Harmony Dawn Retreat is very spiritual and full of love and happiness. I loved my visit and getting to know all here. Thank you for the great food and home." ~ Denise Vince (Newmarket)

"Om... thanks to Joanne for making this such a fabulous weekend. The positive energy you evade is contagious - I feel relaxed, rejuvenated and re-energized. Looking forward to taking this 'positive energy' back to Toronto." ~ Nikki Zinman

"I enjoyed the retreat. The people were so nice and the yoga, chakra workshop, reflexology, satsang and hand drumming were amazing. Thanks so much for the opportunity." ~ Diana Bumstead