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Friday, November 15, 2024
6:30 - 7:45 pm
Join us for this November's Full Beaver Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures.
Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few blankets and pillows, an eye pillow and cozy socks for the restorative portion of the class.
All levels are welcomed and encouraged for this practice.
Advance registration to info@bigstretchyoga.com is required to access your Zoom link.
Class fee - $29 or one of your pre-paid yoga classes.
Monday, November 18, 2024 to Friday, November 22, 2024
Join Joanne for 5 consecutive early morning livestream yoga classes. Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.
The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.
Monday, November 18th - Friday, November 22nd
7 - 8 am
SPECIAL RATE FOR BOOKING EARLY:
Register with payment by November 11th, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.
Booking to info@bigstretchyoga.com
Payment via interac e-transfer to info@bigstretchyoga.com
"As a person who holds fast, this has been a great chance to let go. Thanks for a wonderful experience and a direction for further changes and development." ~ Betty Holmes
"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey
"Thank you very much for a restful retreat filled with peace, an opportunity to meet people and a chance to enjoy family hospitality in an idyllic setting. Thanks for the healthy, dream filled weekend!" ~ Lindy King
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