Monday, January 20, 2025


Today's Classes


Retreats & Workshops


New Year's Sadhana, early morning practice - LIVESTREAM
Jan 20 to Jan 24, 2025




News


Happy New Year!
[posted:2025-01-07]




NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Upcoming Workshops


New Year's Sadhana, early morning practice - LIVESTREAM
Monday, January 20, 2025 to Friday, January 24, 2025

Join us for 5 consecutive early morning livestream yoga classes.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

Monday, January 20th - Friday, January 24th.

7 - 8 am

Livestream

SPECIAL RATE FOR BOOKING EARLY:
Register with payment by January 13th, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Booking to info@bigstretchyoga.com

Payment via interac e-transfer to info@bigstretchyoga.com









"Thank you for reminding me how important yoga is in my life. These past couple of days have rejuvenated my spirit and I realize I am a happier being because of it. You continue to provide wonderful time and space to practice yoga and i love how you flow the poses while describing what they do for our bodies, minds and spirit. Great to see you again - your studio provided much needed solace a few years ago when I struggled, it helped me get through. Thank you again and hope to see you soon." ~ Just Jen





"Joanne, thank you so much for organizing an AMAZING retreat. We both felt like new people -- re-energized and so calm....love Natasa and Ann." ~ The Hatsios sisters





"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo