Upcoming Workshops

Early Bird Yoga - 8 week winter session
Wednesday, January 16, 2019 to Wednesday, March 6, 2019

Celebrate the beginning of a new day in the quiet and stillness of the morning.

The Centre's signature class is suitable for many. This Hatha class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

It's better than a double latte to start your morning!


7 - 8 am on Wednesday mornings. This session begins Wednesday, January 16th for 8 weeks, and runs until March 6th.

All levels welcomed and encouraged.

Special rate for booking early - register with payment by January 9th, $145. After that, $160 (includes HST). Registration required. Missed classes are not transferable or refundable.

Yoga with Furry Adoptable Pets at The Toronto Humane Society
Thursday, February 21, 2019

It is fundraising time again for The Toronto Humane Society.

If you'd like to join us for our next yoga with fur friends class, please do register NOW.

Your evening of fun and relaxing yoga is extra adorable thanks to our adoptable furry friends bumbling around through the class, sharing cuddles and kisses as they go.

We will have some prizes and lootbags from our friends at Lole Atelier Bayview to thank you for coming out and supporting the adoptable animals at The Toronto Humane Society.

Our $40 sessions take place on Thursday February 21st from 6:00 pm to 6:45 pm and 7:00 pm and 7:45 pm. Grab your tickets before they're gone. To register: bit.ly/THSYoga0219

Breathe if you love fur-friends!

"Hello Master Joanne, thank you for being a lovely retreat leader, it was a wonderful weekend. Feeling rebalanced and rested... which was much needed. The food was divine!" ~ Irina Fortey

"Thank you Joanne for being the medium through which we were joined together on this wonderful weekend. Your love and care of others is beautiful to see and even lovelier to feel." ~ Yvonne Oral

"Joanne, thanks for leading us through a relaxing and rejuvenating weekend retreat! As always, you created a warm, fun and interesting environment and introduced me to new ideas and approaches to life. My body, mind and spirit thank you! Namaste" ~ Dianne Perkins