Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule

Saturday, June 1, 2024

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe

Sunday, June 2, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
11:30 AM - 12:45 PM
Instructor: Joanne Lowe

Monday, June 3, 2024

Candlelight Restorative Yoga at the Studio - Pre-registration required.
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

Tuesday, June 4, 2024

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

Wednesday, June 5, 2024

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe

Thursday, June 6, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Friday, June 7, 2024

"Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing.

Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors.

Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures. Sports classes combine sports stretches with disciplines as diverse as hatha yoga, martial arts and Pilates." ~ Toronto Life Magazine.

"Stretching Success to Another Year in Leaside." ~ North Toronto Post

"Thank you for your warm welcome. I am really enjoying the classes. I appreciated at the end of the session today when you told us to thank ourselves for taking time out of our busy days to come and do this. Now that my boys are a bit bigger I've promised myself to take some time for me. I love how your classes are structured. I thoroughly enjoy the relaxation and deep breathing." ~ Amanda