Thursday, November 21, 2024


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Nov 18 to Nov 22, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Thursday, December 12, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, December 13, 2024




Saturday, December 14, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, December 15, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, December 16, 2024




Tuesday, December 17, 2024




Wednesday, December 18, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




"Dear Joanne, my daughter and I would like to thank you so very much for your special yoga class - it was absolutely wonderful!!! I loved the circle and your sequence of asanas was both energizing and relaxing - what a special treat!" ~ Hanne B.




"More than just a way to alleviate the symptoms of stress, Joanne is teaching a way to improve work habits and employee satisfaction. She knows the language and the nature of office stress, but most of all she knows how to relax." ~ Ascent Magazine




"Hi Joanne - really appreciate the yoga 'snacks' and your continuing messages. It's a strange world right now and I think all we can do is take it one day at a time...which is what I'm trying to do. There is so much we (and the experts) don't know and there is a lot of 'noise' out there...yoga and meditation is helping to keep me grounded. Hope you are doing well, hugs." ~ BARBARA