Weekly Class Schedule

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Thursday, February 14, 2019

Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Friday, February 15, 2019

Saturday, February 16, 2019

Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Big Stretch Yoga
11:30 AM - 12:45 PM
Instructor: Joanne Lowe

Sunday, February 17, 2019

Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Gentle Flow & Restorative Yoga
11:30 AM - 12:45 PM
Instructor: Joanne Lowe

Monday, February 18, 2019

Gentle / Big Stretch Yoga Cancelled: Family Day
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Gentle Stretch Yoga Cancelled: Family Day
05:45 PM - 07:00 PM
Instructor: Joanne Lowe

Big Stretch Yoga Cancelled: Family Day
07:15 PM - 08:30 PM
Instructor: Joanne Lowe

Tuesday, February 19, 2019

Flow & Let Go Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Big Stretch Yoga
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

Wednesday, February 20, 2019

Early Bird Yoga - 8 weeks, begins January 16th
07:00 AM - 08:00 AM
Instructor: Joanne Lowe

Candlelight Restorative Yoga
05:45 PM - 07:00 PM
Instructor: Joanne Lowe

Candlelight Flow Yoga
07:15 PM - 08:15 PM
Instructor: Joanne Lowe

"Thank you so much for such great yogic experiences. Sadhanas, retreat, workshops, so many Thursday nights. You've been a very positive influence in my life for a lot of years. You are the thing I miss most about my old neighbourhood. Thank you for such good memories and for helping me make yoga a part of my life. Namaste." ~ Rachel

"I did want you to know how enjoyable and challenging each lesson is for me. Rarely have I seen anyone as observant as you. Bent, twisted and stretched." ~ Richard Burrows

"Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing. Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors. Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures."