SCHEDULE

WEEKLY CLASS SCHEDULE

We look forward to meeting you on the mat and connecting through breath and movement.

We currently host 4 classes per week. All levels of experience are welcome and encouraged.

Wednesday

Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 06:30 PM – 07:45 PM Instructor: Joanne Lowe

Thursday

Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe

Saturday

Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe

Sunday

Hatha Yoga Livestream on Zoom (All levels) – Pre-registration required. 10:00 AM – 11:15 AM Instructor: Joanne Lowe

TESTIMONIALS

Lesley M.

“Thank you for such a lovely session yesterday.  I always feel relaxed but enlivened.”

Catherine N.

“You are the perfect teacher.  I love the “breathe” reminders and I love the options for various poses.  I always find an option that I can do and sometimes I will even try the harder ones.”

Margaret K.

“This was the BEST class ever!  My neck and upper back feel so good!  Cheers!”