Monday, December 15th — Friday, December 19th
7 — 8 am
If you often find yourself feeling more stress and less joy as we come into this busy time of year, join Joanne for 5 consecutive early morning livestream yoga classes to ease into the holidays with comfort and joy.
Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.
The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.
Livestream
SPECIAL RATE FOR BOOKING EARLY:
Register with payment by December 8th, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.
Booking to info@bigstretchyoga.com
Payment via interac e-transfer to info@bigstretchyoga.com