Tuesdays for 4 weeks…
October 21st to November 11th
7 — 8 am
Celebrate the beginning of a new day in the quiet and stillness of the morning.
This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.
Get up early, watch the sun rise, listen to the birds sing and join us for a lovely series of livestream yoga classes to strengthen your body, open your heart, expand your awareness and lift your spirit.
It’s better than a double latte to start your morning!
Early Bird Rate for booking early — register to info@bigstretchyoga.com with payment by October 14th, $90. After that, $100 (includes HST). Missed classes are not transferable or refundable.
All levels are welcome and encouraged for this class.