Tuesdays, 7 – 8 am, 4 weeks, April 14th until May 5th.
Celebrate the beginning of a new day in the quiet and stillness of the morning.
Get up early, watch the sun rise, listen to the birds sing and join us for a lovely series of classes to strengthen your body, nurture your soul and lift your spirit.
This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.
Leave the class feeling refreshed and ready for your day.
‘Early Bird’ Rate for booking early — register to info@bigstretchyoga.com with payment by April 7th, $90. After that, $100 (includes HST). Missed classes are not transferable or refundable.
All levels are welcome and encouraged for this class.