Tuesdays, 7 — 8 am, 4 weeks, February 3rd until February 24th.
Celebrate the beginning of a new day in the quiet and stillness of the morning.
This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.
Leave the class feeling refreshed and ready for your day. It’s better than a double latte to start your morning!
Early Bird Rate for booking early — register to info@bigstretchyoga.com with payment by January 27th, $90. After that, $100 (includes HST). Missed classes are not transferable or refundable.
All levels are welcome and encouraged for this class.