Thursday, December 4th from 6:30 — 7:45 pm
Join us for this December’s Full Cold Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. It’s also a Super Moon!
Light some candles and gather up your props, such as a bolster, if you have one. Otherwise, grab a few blankets and pillows, an eye pillow and cozy socks for the restorative portion of the class.
All levels are welcome and encouraged for this practice.
Advance registration to info@bigstretchyoga.com is required to access your Zoom link.
Class fee — $25 or one of your pre-paid yoga classes.
Instructor: Joanne Lowe