Monday, October 6th
6:30 – 7:45 pm
Join us for this October’s Full Harvest Moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures.
Light some candles and gather up your props, including a bolster, if you have one. Otherwise, grab a few blankets and pillows, an eye pillow and cozy socks for the restorative portion of the class.
All levels are welcomed and encouraged for this practice.
Advance registration to info@bigstretchyoga.com is required to access your Zoom link.
Class fee – $25 or one of your pre-paid yoga classes.