Take time for yourself and enjoy this gentle and luxurious class at this busy time of year.
Linger peacefully in gentle, well-supported poses and relax while restoring movement and flexibility to your body.
Light some candles and gather up your props, such as a bolster, if you have one. Otherwise, grab a few blankets and pillows, an eye pillow and cozy socks.
All levels are welcomed and encouraged for this practice.
Monday, December 16th, 6:30 – 7:45 pm
Register to info@bigstretchyoga.com
Class fee: $29 or one of your pre-paid classes (includes HST).