Tuesday, October 1, 2024
“We need the tonic of wildness… we can never have enough nature.” – HENRY DAVID THOREAU
Join me this Autumn for a lovely picturesque hike in the Don Valley, with some yoga poses interspersed along the way. Enjoy the fresh air, a few laughs, stretching, the crunch of leaves under your feet, listen to the birds sing and feel the healing tonic of nature.
10 – 11:15-ish am
Register to info@bigstretchyoga.com to book your spot and for directions (O’Connor/Pape area). Class fee – $29 or one of your pre-paid yoga classes.
A yoga mat is not required