Thursday, June 20, 2024
Move and breathe at an easy pace.
This is a passive, meditative practice involving long holds where we focus on the fascia and deep connective tissues. Mainly practiced lying down or sitting, it improves the range of motion in your joints and also strengthens them.
7 – 8:15 pm
Advance registration to info@bigstretchyoga.com with payment is required to reserve your spot – $29 or one of your pre-paid yoga classes.
All levels are welcomed and encouraged for this in-person class.
Instructor: Joanne Lowe