Thursday, July 29, 2010


Today's Classes


Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Gentle Stretch Yoga
05:45 PM - 07:00 PM
Instructor: Joanne Lowe




Big Stretch Yoga
07:15 PM - 08:30 PM
Instructor: Joanne Lowe




Retreats & Workshops


The BIG Yoga Retreat at Harmony Dawn - Summer 2010
Jul 30 to Aug 1, 2010




News


Long Weekend Closures
[posted:2010-07-28]




Summer 2010 Schedule - July & August
[posted:2010-06-06]




$575 raised for the CNIB!
[posted:2010-06-06]




Recent Features


Vawn Himmelsbach is our Yogini of the month
Yogis/Yoginis of the Month
[posted:2010-05-26]




10% off coupon
Coupons/Special Offers
[posted:2010-05-17]




Yogi is our Karma Yogi of the month!
Yogis/Yoginis of the Month
[posted:2010-02-05]




Upcoming Retreats



The BIG Yoga Retreat at Harmony Dawn - Summer 2010
Friday, July 30, 2010 to Sunday, August 1, 2010

"SUSTAINABLE SPAS ~ With Eco-spas on the rise, we can focus our worries on deciding between a massage or a facial and less about our carbon footprint. Harmony Dawn Retreat in Rice Lake (a 90 minute drive from Toronto) is a 50-acre resort that survives off-grid by using solar and wind power. Better yet, its south-facing windows give way to stunning woodland views." ~ Toronto Star

Clear your mind, breathe deep, stretch, relax, laugh, refresh.

Your summer yoga retreat is located at Harmony Dawn Retreat Centre on 50 rolling acres of meadow and forests, which lead right down to Rice Lake, part of the picturesque Trent Waterway system.

During this weekend you will either begin or deepen your practice of Yoga with asana, pranayama and meditation classes daily. Free time to swim in the lake, read, enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing, inspiration and rejuvenation. Bring along your bike or your running shoes if you'd like. Legendary vegetarian meals (spa cuisine) will be prepared for you by renowned and published Chef Nicola Lawrence. Meals are prepared from herbs and vegetables from Harmony Dawn's gardens.

Friday, July 30th at 4:00 pm , until Sunday, August 1st at 4:00 pm. $400.00 + HST per person, shared occupancy. Includes 6 fabulous meals, 4 yoga classes, a deep relaxation class, a guided hike and meditation. Register early to avoid disappointment - space is limited.

Contact Joanne for schedule, map and registration form.





"Another fabulous retreat! I'm always amazed as each one is more enjoyable than the last." ~ Brenda Junkin





"Thank you so much for a wonderful Big Retreat. Donna, Joyce, Sheila and I enjoyed our time in the lovely loft and found the weekend to be fun, relaxing and inspirational. Harmony Dawn is a special place and you made the experience exceptional." ~ Lori Tymchyk





"I enjoyed the retreat. The people were so nice and the yoga, chakra workshop, reflexology, satsang and hand drumming were amazing. Thanks so much for the opportunity." ~ Diana Bumstead