Sunday, August 20, 2017

Today's Classes

Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Gentle Flow & Restorative Yoga
11:30 AM - 12:45 PM
Instructor: Joanne Lowe

Retreats & Workshops

September Yoga Retreat at Harmony Dawn, Rice Lake, Ontario
Sep 15 to Sep 17, 2017

Candlelight Flow Yoga with Live Music
Oct 19, 2017


Autumn 2017 Schedule

We will be CLOSED August 26 - September 3

NEW!!! Drop-in Candlelight Restorative Yoga

Recent Features

CONTEST - Who loves a giveaway?
Coupons/Special Offers

New Student Special!!! 30 days for $55 (includes HST)
Coupons/Special Offers

Rebecca is our Yogini of the Month
Yogis/Yoginis of the Month

Upcoming Retreats

September Yoga Retreat at Harmony Dawn, Rice Lake, Ontario
Friday, September 15, 2017 to Sunday, September 17, 2017

"SUSTAINABLE SPAS ~ With Eco-spas on the rise, we can focus our worries on deciding between a massage or a facial and less about our carbon footprint. Harmony Dawn Retreat in Rice Lake (a 90 minute drive from Toronto) is a 50-acre resort that survives off-grid by using solar and wind power. Better yet, its south-facing windows give way to stunning woodland views." ~ Toronto Star

Clear your mind, breathe deep, stretch, relax, laugh, refresh.

This September's BIG yoga retreat is located at Harmony Dawn Retreat Centre on 50 rolling acres of meadow and forests, which lead right down to Rice Lake, part of the picturesque Trent Waterway system.

Harmony Dawn is an acclaimed, leading-edge Green retreat. It incorporates principles of Feng-shui and Yin-Yang balance, which includes its food -- a major draw for repeat guests.

During this weekend you will either begin or deepen your practice of Yoga with asana, pranayama and meditation classes daily. Free time to swim in the lake, read, enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing, inspiration and rejuvenation. Bring along your bike or your running shoes if you'd like. Legendary vegetarian meals (spa cuisine) will be prepared for you by renowned and published Chef Nicola Lawrence James. Meals are prepared from herbs and vegetables from Harmony Dawn's gardens.

This delightful weekend includes 6 fabulous meals, 5 yoga classes, a guided hike and meditation. Come alone or bring a friend. Beginners welcome and encouraged. Register early to avoid disappointment - space is limited.

Friday, September 15th at 4:00 pm, until Sunday, September 17th at 4:00 pm. Special rate for booking early: register with payment by July 23rd, $395. + HST. After that, $445.00 + HST per person, shared occupancy. Payments accepted: cash, cheque, interac e-transfer to If paying by Credit Card - please add $15.

Contact Joanne for schedule, map and registration form.

Check out some photos from past yoga retreats here:

"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey

"Thank you Joanne for another fabulous and life changing weekend! I always leave these retreats renewed and inspired." ~ Cuddily Carol

"My butt is sore. My knees are weak. My hips are hurting. My energy is renewed. My spirit is soaring! Thank you for a wonderful retreat weekend." ~ Della Croteau