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[Posted on Wednesday, January 3, 2024, filed under Accolades & Testimonials]
"Hi Joanne - thank you with all my heart for offering your week-long early morning Comfort and Joy Holiday Sadhana zoom classes!!! I thoroughly enjoyed all your stretches and meditation and felt more peaceful and calm afterwards. And watching the day go from dark to sunshine during your class was magical - I usually don't slow down and pay attention to that. I'm very much looking forward to tomorrow's class! With much gratitude - Hanne"
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[Posted on Thursday, October 26, 2023, filed under Accolades & Testimonials]
"Joanne always finds the right mix of familiar poses and something fresh (or new) each time." ~ Julia H.
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[Posted on Sunday, July 23, 2023, filed under Accolades & Testimonials]
"I will be forever grateful to Joanne - her kindness and wonderful yoga classes - zoom and in-studio - are pure bliss! After each class I feel so relaxed and nicely stretched from neck to toes... I'm already looking forward to my next class!!!!" ~ Hanne
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[Posted on Sunday, June 11, 2023, filed under Accolades & Testimonials]
"Hi Joanne,
I reached a couple of milestones:
1. I can now do the eagle with both arms after a couple of years of getting over a shoulder injury,
2. Balance separately on my left foot and then on my right one - can't remember the name of the move but it looks like diving one-legged swan {Warrior 3} - before I could only do it for 15-20 seconds on my right leg only.
Nice to feel rewarded with steady perseverance and a great yoga instructor.
Thanks for the mask, it helped me to bike up the ravine home in all of this air pollution due to the fires." ~ Andy T.
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[Posted on Sunday, June 11, 2023, filed under Accolades & Testimonials]
"Thank you for such a lovely session yesterday. I always leave feeling relaxed but enlivened." ~ Lesley M.
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[Posted on Saturday, May 27, 2023, filed under Accolades & Testimonials]
"Finally, great yoga classes in Riverdale, so close to my home at Broadview and Gerrard! Thoughtful, flowing, quiet classes with a great group of kind people. I'm so happy you moved into our neighbourhood. I especially love the "pop-up" Yin Yoga classes." ~ Daniel G.
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[Posted on Monday, May 8, 2023, filed under Accolades & Testimonials]
"This was the BEST class ever!!! My neck & upper back feel so good! Cheers!" ~ Margaret
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[Posted on Monday, May 8, 2023, filed under Accolades & Testimonials]
"So happy to finally find a lovely yoga studio so close to my home in this convenient downtown location. What a delightful group of participants make up this kind community of yoga students. Joanne always seems to know what poses to offer and I always feel so much better after enjoying her carefully thought-out classes. Thank you!" ~ Dale G.
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[Posted on Thursday, October 27, 2022, filed under Accolades & Testimonials]
"Happy 23rd Anniversary! From the studio on Bayview Avenue, to zoom classes in BC, you've helped me recover from back surgery, regain flexibility and strength and learn to value the Exhale! Words can't express my gratitude." ~ Marlane A.
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[Posted on Friday, August 19, 2022, filed under Accolades & Testimonials]
"Thank you for another super class Sunday morning. I find you and your technique do wonders for my kinky shoulders, hips and other parts!" ~ Marlane
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[Posted on Friday, August 19, 2022, filed under Accolades & Testimonials]
"Dear Joanne,
After the wonderful and inspiring Restorative Full Moon class last night, I went home in a state of peaceful bliss, walked my dog and admired the beautiful moon with a new perspective.
You are the best and I thank you for all that you do."
~ Lisa
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[Posted on Thursday, December 23, 2021, filed under Accolades & Testimonials]
"So special to be back to in person classes in the Big Stretch studio! feel stretched, sheltered and soothed in the sharing and caring community that you create... ever amazed by your resilience... grateful for your expertise and blessed by your seemingly endless good humour and empathy. Big Stretch is so much more than yoga! Best reindeer regards and wishes." ~ Lucy
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[Posted on Tuesday, December 7, 2021, filed under Accolades & Testimonials]
"Thank you so much Joanne, the classes during Covid have kept me going, and have kept me whole!! I am especially joyful when I get to an actual in-person class to see you in the flesh. Thank you so much for being who you are. It is perfectly, perfect. You are so well suited to your work.
Hugs." ~ MARIA
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[Posted on Monday, September 20, 2021, filed under Accolades & Testimonials]
"Thank you for providing classes with professionalism and thoughtfulness." ~ Penny P.
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"Joanne, thank you so much for a wonderful class! What a fantastic way to start the new year and with all of your lovely yogis. I am hoping you will offer Zoom classes regularly because that was so easy and fun. Feels more normal and I miss not seeing you all three times a week! More please. Happy 2021. With love." ~ SUSAN
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"Hey Joanne, so much thanks for including me in your zoom class premier! I share in everyone's comments. I can't wait to join you again soon. You and the studio weekly classes, for me, have been sooo missed and my body needs it! It thanks you for getting me back to the routine of yoga again! This is a very exciting beginning to 2021! Can't wait to join in soon fully when my back is a bit better and in the meantime I will just enjoy the gentle stretches. How does the saying go.... is it "I am only here for the savasana?!! ~ ALEXIS
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"Dearest Joanne - THANK YOU THANK YOU THANK YOU!!!!! Ever since March it finally felt like we were back "in class" with you!!! Ahhh - om. Sending you all my very best wishes for a very happy and healthy and very successful New Year!!! Cheers." ~ HANNE
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"Felt the compelling magical vibe of Big Stretch Yoga and you! Warm wishes for love and light in 2021!" ~ LUCY
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"Thank you for bringing the magic of The Big Stretch to the comfort of my living room. It's been such a long time since I've been able to enjoy the yoga goddess guidance and my body thanks you for it! The Zoom era of The Big Stretch is going to make my 2021 stellar. Much love to everyone! It was a pleasure to practice along side you! I just love The Big Stretch Community. xo" - IRINA
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"What an absolutely wonderful Zoom class at 10 am this morning, Joanne!
It felt so good to be with you and all of our lovely friends in your community. This will sustain me until we can all be together again soon in your lovely studio! Thank you again and to all my fellow yogis this morning. See you Tuesday at 10 am.
Hugs." - SUSAN M.
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[Posted on Saturday, January 30, 2021, filed under Accolades & Testimonials]
"You are the perfect teacher. I love the "breathe" reminders and I love the options for various poses. I always find an option that I can do and sometimes I will even try the harder ones.
I will admit sometimes I laugh at the options and poses you suggest LOL. You are very bendy and I can never get myself into the pretzel you make yourself into.
But, you can still be my role model even if I can never imitate you. Hugs." - CATHERINE N.
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[Posted on Monday, November 16, 2020, filed under Accolades & Testimonials]
"How lucky I am to have found your sweet sanctuary, Joanne. I enjoyed it for years before the pandemic but have found it to be such a safe and comforting place of respite now. Thank you for taking such good care of us all in your studio. It really is a haven of good health and well-being when we need it most. Happy Anniversary! Hugs." ~ Susan M.
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"Hi Joanne - really appreciate the yoga 'snacks' and your continuing messages. It's a strange world right now and I think all we can do is take it one day at a time...which is what I'm trying to do. There is so much we (and the experts) don't know and there is a lot of 'noise' out there...yoga and meditation is helping to keep me grounded. Hope you are doing well, hugs." ~ BARBARA
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"Pure bliss! Dearest Joanne - thank you so very much for treating us to a most blissful 4th yoga snack! I thoroughly enjoyed it - it felt like "old times in your studio"!! (but had to miss the last 7 minutes because my bread needed to go into the oven. Ha ha - I became one of the millions of "stress bakers". I sooo much appreciate your wonderful work." ~ HANNE
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"These snacks are just the sort of munchies we need, to keep well down here in Brazil. So much appreciated! Stay well!" ~ IAN
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"Your studio is my sanctuary now, Joanne, more than ever. I feel safe and comforted by your presence. It is so good to be back!" ~ SUSAN
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"Amazing, Joanne is fantastic, warm and kind. It felt safe and it is great to be able to do yoga again." ~ MARIA
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"I am so grateful and frankly a bit giddy to return to Big Stretch classes... thank you Joanne. Big Stretch consistently exceeds my expectations... feeling soothed and very safe as always. Thanks!" ~ LUCY
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"We both really missed our relaxing stretches with you and your happy, peaceful disposition... so happy to be back! See you again very soon." ~ KIM & DAVE
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[Posted on Sunday, October 4, 2020, filed under Accolades & Testimonials]
"How lucky I am to have found your sweet sanctuary, Joanne. I enjoyed it for years before the pandemic but have found it to be such a safe and comforting place of respite now. Thank you for taking such good care of us all in your studio. It really is a haven of good health and well-being when we need it most. Happy Anniversary! Hugs." ~ SUSAN M.
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[Posted on Thursday, July 18, 2019, filed under Accolades & Testimonials]
"Great instructor. Nice pace." ~ Erin
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[Posted on Thursday, July 18, 2019, filed under Accolades & Testimonials]
"This is how yoga should feel... relaxing, restorative and a great overall stretch! Thank you for being what I've been looking for." ~ Jen
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[Posted on Thursday, May 9, 2019, filed under Accolades & Testimonials]
"It is always a lovely experience being in your class and seeing your kind visage guiding us through healing movements! With much gratitude and appreciation, see you soon." ~ Asifa
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[Posted on Friday, February 15, 2019, filed under Accolades & Testimonials]
"Joanne, our instructor, is fabulous: warm, kind and intelligent. Unbelievably soothing voice and she makes everyone feel so welcome to progress at her own pace. One of my favourite, most peaceful places is her lovely studio with her guiding us. I will be with her now for three years this spring but there are women who have been faithfully coming to her for 20 years! Men, too! My son came and loved it. My husband needs it, too." ~ Susan M.
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[Posted on Friday, October 19, 2018, filed under Accolades & Testimonials]
"This is a great deal!!! Joanne you are so gifted and generous. I will never miss out on an opportunity to tell everyone to go see you." ~ Mary Ann M.
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[Posted on Monday, September 17, 2018, filed under Accolades & Testimonials]
"It is so LOVELY of YOU to have the Big Stretch so we can all be part of it! xo" ~ Daniela Z.
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[Posted on Sunday, June 10, 2018, filed under Accolades & Testimonials]
"Hi Joanne. I just wanted to tell you how much I am loving Wednesday morning 7am yoga. I go to bed Tuesday night thinking 'oh goodie tomorrow is yoga'. It's a wonderful point in my week and a great way to start the day Wednesday. Just wanted you to know what joy and happiness you bring to my life!" ~ Wendy S.
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[Posted on Saturday, January 6, 2018, filed under Accolades & Testimonials]
"Joanne. I ALWAYS feel better, more calm, relaxed and with greater fluidity in my movement after your classes! It's a youthful tonic! Hugs". ~ Susan M.
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[Posted on Friday, January 5, 2018, filed under Accolades & Testimonials]
"I really love coming to Big Stretch...Love that there are morning and evening classes. Joanne is so lovely and makes classes adaptable to each person's needs. I never thought I would do yoga but am so glad that I found a place that has helped my confidence in yoga grow." ~ Nisha B.
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[Posted on Friday, January 5, 2018, filed under Accolades & Testimonials]
"I am so enjoying the yoga classes, just perfect for my needs. Both Steve and I (and many others I am sure) feel we have found a gem in you!" ~ Aziz
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[Posted on Friday, January 5, 2018, filed under Accolades & Testimonials]
"Many thanks for your calming yoga sessions. Always a pleasure!!!" ~ Nuan S.
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[Posted on Friday, January 5, 2018, filed under Accolades & Testimonials]
"Thank you for a great year of yoga. You are amazing! Wishing you a happy New Year!" ~ Susan K.
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[Posted on Friday, January 5, 2018, filed under Accolades & Testimonials]
"Thanks so much Joanne for this past year. I am so glad that I discovered yoga and you! Both are great!" ~ Catherine N.
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[Posted on Wednesday, July 5, 2017, filed under Accolades & Testimonials]
"Thank you so much, it was a wonderful class. I am looking forward to next time. It had been several years since I did any form of exercise and even longer since i did yoga. I had such a great experience, I really felt comfortable, relaxed, very stretched haha, and it just felt easy to slip
into the rhythm of the class. It's all true what they say, Joanne at Big Stretch is fantastic!!!!"
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[Posted on Saturday, November 19, 2016, filed under Accolades & Testimonials]
"Dear Joanne,
Thank you for your wonderful yoga classes - you've had me soooo relaxed again today that my brain couldn't form the words to thank you and wish you a cozy weekend!!!
On the way out I overheard two ladies commenting that your class was exactly what they needed - being stretched every which way - and I couldn't agree more!
So next time you find me just grinning at you you'll know why!! Ha ha... Looking so much forward to your next class."
~ Hanne
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[Posted on Monday, November 7, 2016, filed under Accolades & Testimonials]
"Thanks Joanne - I really appreciate the follow up and truly enjoyed the three days of classes. I must admit that I never really looked at yoga before, since I never believed that I could get my legs crossed... smiles. Obviously now I realize that is not important anyway!I truly am enjoying the sessions and feel that it is helping with
both my lower back and ankle pain.
See you tomorrow.
Ciao for now!" ~ F.D.
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[Posted on Wednesday, September 21, 2016, filed under Accolades & Testimonials]
"Since my first yoga class, I just knew I had found my perfect, calming studio to practice yoga. Right from the start, when I entered The Big Stretch Yoga Centre, to the final relaxation. It has a very friendly community and has that "Joie De Vivre" atmosphere. The teacher has a soothing, calming voice that takes you to your place away in paradise. I wouldn't dream of practicing yoga anywhere else. There's no other yoga studio that I'd rather stretch, breath and relax in. Om and Namaste." ~ Judy Wyatt
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[Posted on Wednesday, September 21, 2016, filed under Accolades & Testimonials]
"I've been with The Big Stretch Yoga Centre for over 5 years! I recommend it to everyone! Joanne's warmth and the space of the studio is always inviting and relaxing. I always leave feeling balanced and refreshed." ~ Irina Fortey
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[Posted on Wednesday, September 21, 2016, filed under Accolades & Testimonials]
"The Big Stretch has become my favourite studio in the city, with Joanne becoming my favourite teacher in turn. The atmosphere is welcoming and peaceful and I would recommend this place to anyone looking for a safe haven to nurture their yoga practice." ~ Gillian Ivey
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[Posted on Wednesday, September 21, 2016, filed under Accolades & Testimonials]
"After attending many studios, The Big Stretch is one of my favourites. It is a very open, spacious and soothing space. It is not super-trendy, it is not in it for the money, it is here for you. I don't get to The Big Stretch as often as I like, but over the past five years I have enjoyed every class I attend. Joanne has a beautiful, gentle style that offers you several levels of challenge for each pose. Joanne is also very flexible and generous with the time allowed to use multi-class passes which is very much appreciated." ~ Sue Lynn Chong
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[Posted on Wednesday, September 21, 2016, filed under Accolades & Testimonials]
"Big Stretch is a great space with a fantastic yoga instructor in Joanne. She is so talented and calming, and she connects with her class in a very peaceful and health affirming way. If you haven't tried it you should seriously consider it. Eleven years ago she convinced me that doing yoga was possible for me, and I haven't looked back!" ~ Maria Milanetti
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[Posted on Wednesday, June 1, 2016, filed under Accolades & Testimonials]
 "Hi Joanne,
I always leave the Big Stretch studio knowing I've spent time in a very special place.... every time ....every class....no exceptions and for many years.
In a moment of quiet clarity after yesterday's Chakra Yin Yoga workshop I realized that the Big Stretch studio for me is a safe place...a quietly consistent presence navigating seamlessly through many stages of my life - the good times and the not so good times.
How is this possible?
It is just who you are.
Namaste
Peace
Lucy"
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[Posted on Thursday, May 26, 2016, filed under Accolades & Testimonials]
 "Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing. Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors. Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures."
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[Posted on Friday, November 6, 2015, filed under Accolades & Testimonials]
"Dearest Joanne, thank you so very much for your very special Tuesday class!!! I love each and every class you are giving but Tuesday's are extraordinary - I feel so deeply stretched and relaxed - I never want to get up and leave afterwards. Wishing you always warm and sunny days. Cheers!" ~ Hanne
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[Posted on Sunday, October 4, 2015, filed under Accolades & Testimonials]
"Joanne, Congrats on your milestone anniversary!!! A wonderful achievement. You're terrific!" ~ Dianne Perkin
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[Posted on Tuesday, January 6, 2015, filed under Accolades & Testimonials]
"Thanks so much Joanne for the lovely New Year's Day session. It was so relaxing and set me up for the year." ~ Kara
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[Posted on Tuesday, November 4, 2014, filed under Accolades & Testimonials]
"Joanne, congratulations on achieving this wonderful milestone! You are fabulous and your wonderful spirit and energy creates your special yoga studio and fills it with love, compassion and healing energy. My best to you and may the next 15 + years be as wonderful. Hugs and namaste." ~ Dianne P.
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[Posted on Tuesday, November 4, 2014, filed under Accolades & Testimonials]
"Congratulations Joanne! Here's to you for gently holding and breathing life every day into your Big Stretch vision, which sustains all of us who practice with you. You are an inspiring yoga teacher, businesswoman, citizen and human being. You'll be humbly embarrassed that I said all of that but it's true! Namaste." ~ Cheryl Sylvester
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[Posted on Tuesday, November 4, 2014, filed under Accolades & Testimonials]
"Congratulations Joanne! You have the kindest and warmest heart, the space is truly remarkable and wishing you many more wonderful years!" ~ Irina Fortey
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[Posted on Tuesday, November 4, 2014, filed under Accolades & Testimonials]
"Congratulations Joanne! Big Stretch has been a wonderful, welcoming space for me and my family." ~ Sarah Reynolds
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[Posted on Tuesday, November 4, 2014, filed under Accolades & Testimonials]
"Congratulations on a beautiful, soulful business." ~ Libbie Oag
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[Posted on Tuesday, November 4, 2014, filed under Accolades & Testimonials]
"Thank you for being such a wonderful inspiration to all of us - you are the best!" ~ Virginia G.
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[Posted on Friday, August 8, 2014, filed under Accolades & Testimonials]
 "Hello Master Joanne, thank you for being a lovely retreat leader, it was a wonderful weekend. Feeling rebalanced and rested... which was much needed. The food was divine!" ~ Irina Fortey
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[Posted on Friday, August 8, 2014, filed under Accolades & Testimonials]
 "Thank you very much for a restful retreat filled with peace, an opportunity to meet people and a chance to enjoy family hospitality in an idyllic setting. Thanks for the healthy, dream filled weekend!" ~ Lindy King
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[Posted on Monday, August 4, 2014, filed under Accolades & Testimonials]
"Thank you so much for such great yogic experiences. Sadhanas, retreat, workshops, so many Thursday nights. You've been a very positive influence in my life for a lot of years. You are the thing I miss most about my old neighbourhood. Thank you for such good memories and for helping me make yoga a part of my life. Namaste." ~ Rachel
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[Posted on Monday, May 19, 2014, filed under Accolades & Testimonials]
"Joanne, thanks again for creating an opportunity to connect with myself." ~ Kim C.
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[Posted on Monday, March 31, 2014, filed under Accolades & Testimonials]
 "Dear Joanne, my daughter and I would like to thank you so very much for your special yoga class - it was absolutely wonderful!!! I loved the circle and your sequence of asanas was both energizing and relaxing - what a special treat!" ~ Hanne B.
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[Posted on Friday, March 21, 2014, filed under Accolades & Testimonials]
"I've been to a lot of yoga studios, but The Big Stretch is really the only place that I've actually felt that I'm able to relax and let go." ~ Lauren
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[Posted on Monday, January 13, 2014, filed under Accolades & Testimonials]
"Thank you for helping me keep in touch with my breath!" ~ Peggy W.
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[Posted on Saturday, January 4, 2014, filed under Accolades & Testimonials]
"Thank you for sharing the peace!" ~ Selby T.
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[Posted on Tuesday, December 3, 2013, filed under Accolades & Testimonials]
 "Thank you for the gorgeous yoga and Ram. He was sweet.....and very knowledgeable." ~ Rachelle C.
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[Posted on Wednesday, September 25, 2013, filed under Accolades & Testimonials]
"Joanne, thank you so much for organizing an AMAZING retreat. We both felt like new people -- re-energized and so calm....love Natasa and Ann." ~ The Hatsios sisters
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[Posted on Tuesday, September 10, 2013, filed under Accolades & Testimonials]
"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey
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[Posted on Friday, August 23, 2013, filed under Accolades & Testimonials]
"Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day." ~ Rika L.
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[Posted on Wednesday, August 21, 2013, filed under Accolades & Testimonials]
"Oh my that was a lovely way to start the day. Can't wait 'til tomorrow. I have wanted to sign up for one of these for many years...so glad to be doing this now!" ~ Wendy S.
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[Posted on Monday, May 6, 2013, filed under Accolades & Testimonials]
"I just wanted to let you know how much I enjoy your yoga class. I'm at a stage in my journey where I want to draw the mind inwards in order to examine it and familiarize myself with its nature. The way that you teach and the compassion that you bring into your class is very conducive to this kind of exploration." ~ Femke L.
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[Posted on Wednesday, February 13, 2013, filed under Accolades & Testimonials]
"Omg. I almost touched my toes. Awesome!" ~ Trevor D.
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[Posted on Wednesday, February 6, 2013, filed under Accolades & Testimonials]
 "Comfort & Joy - an outstanding and refreshing practice for a crazy world! You've outdone yourself by putting together such a wonderful course during such a busy time of year. Thank you for giving me the opportunity to challenge myself with a morning practice and find peace. I felt fantastic and would highly recommend it to anyone." ~ Irina Fortey
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[Posted on Sunday, January 6, 2013, filed under Accolades & Testimonials]
"Merci!!! Je me sens tellement mieux apres tou yoga." ~ Evelyne K.
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[Posted on Friday, January 4, 2013, filed under Accolades & Testimonials]
"Thanks so much, Joanne. I love attending this class; it always sets me up for the year ahead and puts me in the real spirit of the holidays. You are a gem. Have a wonderful 2013!!!" ~ Kara C.
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[Posted on Sunday, November 4, 2012, filed under Accolades & Testimonials]
"Better than tylenol!" ~ Pat Z.
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[Posted on Saturday, September 8, 2012, filed under Accolades & Testimonials]
"Thank you for your warm welcome. I am really enjoying the classes. I appreciated at the end of the session today when you told us to thank ourselves for taking time out of our busy days to come and do this. Now that my boys are a bit bigger I've promised myself to take some time for me. I love how your classes are structured. I thoroughly enjoy the relaxation and deep breathing." ~ Amanda
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[Posted on Tuesday, May 29, 2012, filed under Accolades & Testimonials]
"Your classes are such a wonderful treat and I am so happy to have found you!" ~ Hanne B.
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[Posted on Tuesday, May 22, 2012, filed under Accolades & Testimonials]
"Thank you Joanne. Feeling much more like myself. Yoga rocks!" ~ Elisa
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[Posted on Tuesday, May 22, 2012, filed under Accolades & Testimonials]
"Thank you for being an amazing teacher of breath and spirit! Your studio is inspiring and recharging. Your gift has blessed my life and I am grateful to have you instruct on Earth Day for my birthday yoga class." ~ Irina F.
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[Posted on Monday, April 30, 2012, filed under Accolades & Testimonials]
 "My body feels much better in every way with regular practice. The sense of mental clarity it bestows always trumps the obvious physical benefits. Carving out these increments of restorative time for myself always yields the quieter, calmer mental space to withstand the hectic pace of these busy years. I hope you realize how much I treasure the yoga classes I get to." ~ Elisa
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[Posted on Friday, April 13, 2012, filed under Accolades & Testimonials]
 "On behalf of the Schizophrenia Society of Ontario, thank you for your ongoing support and dedication. Your contributions are truly appreciated." ~ Tasha Thomas, Development Associate, Schizophrenia Society of Ontario
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[Posted on Friday, March 16, 2012, filed under Accolades & Testimonials]
"Thank you, great Restorative class today Joanne!! What a treat and on such a beautiful day, felt like a vacation. Must do more of this kind of thing, thank you so much for offering it to us!!" ~ Heather Foran
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[Posted on Friday, March 16, 2012, filed under Accolades & Testimonials]
 " I find that yoga gives me energy and mental stability and is a great way to let go. I love the energy and sense of community in the yoga class. As well, I like the fact that I can take some time for me." ~ Jesse Bigelow
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[Posted on Wednesday, March 7, 2012, filed under Accolades & Testimonials]
"I'm new to the Leaside neighbourhood and was looking for a great yoga studio. I'm so happy that I've found The Big Stretch Yoga Centre! I definitely feel at home here not only in Leaside, but in your warm, welcoming and inspiring yoga studio." ~ Jennifer B.
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[Posted on Saturday, February 25, 2012, filed under Accolades & Testimonials]
"Your yoga classes are a true blessing and I am always looking forward to the next one. For your last 2 classes I was especially grateful since I was renovating my kitchen and had been painting the kitchen cupboards for days and was feeling muscles I didn't know I had - but not in a good way! The deep stretches in your class were doing wonders to my achy body - thank you so much for that." ~ Hanne B.
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[Posted on Friday, October 7, 2011, filed under Accolades & Testimonials]
 "Yoga is an integral part of my life keeping me centred, calm, and appreciative of the simple things in life. Healing poses stretch the mind and body, not to mention my posture has improved greatly along with my flexibility, which in turn has helped some medical issues. I'm blessed having Joanne in my life as she shares her gift with me and others." ~ Helen Younder
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[Posted on Monday, August 22, 2011, filed under Accolades & Testimonials]
"What can I say other than a heartfelt thank you for all you've shared with our people. You are truly an exceptional person and we are all better off having been led by you." ~ Lee Zardo , Manager, ENERJI Centre, Janssen Inc.
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[Posted on Tuesday, August 2, 2011, filed under Accolades & Testimonials]
"Joanne, thank you again so much for your many gifts so freely and kindly given, I feel like I had a week of refreshment in only 2 days. All our hosts, and every member of our group brought optimism and forward looking energy, fantastic! Namaste." ~ Susan
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[Posted on Thursday, May 12, 2011, filed under Accolades & Testimonials]
"Thank you AGAIN for your support! Your ongoing fundraising events are helping WWF to reach important conservation goals." ~ Chelsea Lumiere, Donor Relations Coordinator, WWF-Canada
Web Link: WWF-Canada
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[Posted on Sunday, March 27, 2011, filed under Accolades & Testimonials]
"I thoroughly enjoyed my class at The Big Stretch and am looking forward to attending more of your classes as I work them around my schedule. Your space was warm, welcoming and your voice was gentle and soothing. I enjoyed the structure of the class very much. You created an environment that encouraged students to work at whatever level was comfortable for them at that moment and I really appreciate that approach. Thank you again." ~ Kate Morgan
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[Posted on Sunday, March 27, 2011, filed under Accolades & Testimonials]
"I definitely felt "at home" in the class last week. I slept better, felt stretched in a good way the next day, walked taller and took deeper breaths. All good. Namaste" ~ Marlane Oliver
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[Posted on Saturday, February 5, 2011, filed under Accolades & Testimonials]
"A deep hug of gratitude to you for getting up those cold January mornings and leading us in the Sadhana! I'm very grateful for your teaching and support. After 14 days, I am feeling more open, more flexible, more physically confident and naturally, more centred and balanced. And just a little proud of myself." ~ Cheryl Sylvester
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[Posted on Friday, February 4, 2011, filed under Accolades & Testimonials]
"Thank you for yet another wonderful yoga class. I really enjoy the atmosphere that you create, your light touch and humour, and your teachings. The whole experience creates more balance and peace in my life - and slowly a more flexible body." ~ Eleanor Allgood
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[Posted on Wednesday, December 8, 2010, filed under Accolades & Testimonials]
"Love your sense of humour, and that you always lead us to give back." ~ Arlene Hershfield
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[Posted on Saturday, November 27, 2010, filed under Accolades & Testimonials]
"I would highly recommend to anyone thinking about starting a yoga practice .... to simply GO FOR IT!!! The experience is wonderful and very rewarding as you become more and more flexible. There is something magical when you can connect with your body in a peaceful way. ~ Irina Fortey
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[Posted on Saturday, November 27, 2010, filed under Accolades & Testimonials]
 "Yoga really makes me feel much better after a stressful day at school. I especially like when there are candles lit up because it makes the room look magical." ~ Jennifer Manley
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[Posted on Sunday, November 21, 2010, filed under Accolades & Testimonials]
 "Joanne, thank you for inviting me!! I loved teaching the workshop and exchanging ideas. I'm glad to hear that people enjoyed looking through the drawings this week. It's so amazing to see what emerges from the unknown." ~ Tania Love, Workshop Instructor
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[Posted on Saturday, November 13, 2010, filed under Accolades & Testimonials]
"Thank you for another great yoga class yesterday. Whenever I make the time to come and visit, I'm always rewarded and leave more relaxed, more refreshed and more limber than when I came in." ~ Stefan Lehmann, Victoria, B.C.
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[Posted on Monday, August 9, 2010, filed under Accolades & Testimonials]
"Thank you for reminding me how important yoga is in my life. These past couple of days have rejuvenated my spirit and I realize I am a happier being because of it. You continue to provide wonderful time and space to practice yoga and i love how you flow the poses while describing what they do for our bodies, minds and spirit. Great to see you again - your studio provided much needed solace a few years ago when I struggled, it helped me get through. Thank you again and hope to see you soon." ~ Just Jen
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[Posted on Tuesday, August 3, 2010, filed under Accolades & Testimonials]
"Thank you so much for arranging this weekend. For finding the perfect spot, for doing all the logistics so beautifully, and for being there yourself shedding joy and laughter and peacefulness. My mind, body and spirit are extremely grateful. Namaste." ~ Margie Hart, Summer 2010 Retreat
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[Posted on Friday, June 25, 2010, filed under Accolades & Testimonials]
"Just wanted to let you know how fabulous it is to get back to your wonderful Gentle Stretch Yoga Class accompanied by your soft and peaceful voice and helping me get my legs and arms untangled. You were right, I was a little sore the next day but it is a good sore knowing that I am making my body healthier. Thank you." ~ Anne-Marie S.
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[Posted on Tuesday, December 1, 2009, filed under Accolades & Testimonials]
"Happy 10th Anniversary to you and The Big Stretch. Here's to all of your hard work and creativity that you've put into your studio - not to mention the consistently excellent teaching and quality yoga classes. May you continue to thrive." ~ Shelly Rowen
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[Posted on Tuesday, December 1, 2009, filed under Accolades & Testimonials]
"Congratulations! We are so fortunate that you chose our 'hood to establish The Big Stretch - your haven of calm laced with humour. Here's to another 10 years - then 20...." ~ Margaret King
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[Posted on Sunday, November 15, 2009, filed under Accolades & Testimonials]
"You have accomplished a lot and are an amazing role model for living your life. Kudus to you. As I say to all who ask about where I do yoga in describing you, Joanne, 'her voice exudes serenity'. Love ya." ~ Monika Stegmann
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[Posted on Sunday, September 6, 2009, filed under Accolades & Testimonials]
"I love your class for a million reasons. The flow is natural and makes sense to my body. I love the music, candles and lighting. But most of all - you and your kindness and lovely sense of humour." ~ Rhonda Hanson MacNeil
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[Posted on Sunday, September 6, 2009, filed under Accolades & Testimonials]
"I enjoyed the retreat. The people were so nice and the yoga, chakra workshop, reflexology, satsang and hand drumming were amazing. Thanks so much for the opportunity." ~ Diana Bumstead
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[Posted on Sunday, September 6, 2009, filed under Accolades & Testimonials]
"I wanted to tell you that for several hours after my yoga class last night I felt euphoric. There is no other word for it - a very smooth, happy state of calmness. Thank you!" ~ Margaret Jamieson
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[Posted on Friday, September 4, 2009, filed under Accolades & Testimonials]
"Thank you again for contributing your time and expertise to the College and University Preparation Program by providing the CUPP students with a morning of relaxation. The hour of yoga you provided allowed the students to become familiar with their inner self. The relief felt in the session will help remind students of the importance of taking time to breathe. Your yoga session gave students that had never tried yoga before the great experience. Myself and each student walked away with the knowledge and feeling of being free of tension and stress." ~ Fay Kokolakis, Summer Student Program Coordinator, CNIB - vision health. vision hope.
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Your thoughtfulness does not go unnoticed as I rush in and out of your studio. I hope that I am generous enough to express my gratitude each time. This note will serve to reconfirm how much you give to me and how much I appreciate your teaching. With many thanks." ~ Sandy Harris
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for three years of yoga in the beautiful space you've created. I appreciate your relaxed, calm nature, and always your sense of humour!" ~ Katie Northcott
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Slowly I'm reaching for my toes. Thanks for the inspiration!" ~ Scott Colby
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Many thanks for the 'Peace' yoga t-shirts. We wore them with pride on the second day of our journey during the Weekend to End Breast Cancer." ~ Stephanie and Sarah
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for being such a wonderful instructor. My life is better because of your yoga and that is truly a priceless gift to give." ~ Joanne Kurt
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for a wonderful winter journey." ~ Dee Tung
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"You and your studio have become part of the fabric of my life - and now, my sister's as well. I hope we will both be able to continue coming for many more years - weekly classes and sadhanas - although you may eventually have to invest in some sort of chair lift! Your constant smile, positive attitude and charm make your classes a special place to be." ~ Margaret King
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Your energy brings the Brick Works to life and I appreciate your positive vibe along with the fun I have working with you." ~ Lisa Spinks, Evergreen - The Brick Works
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for helping me take time to breathe." ~ Judy McMartin
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for your studio, for your classes and all that you do. I've been blessed to be your student." ~ Jennifer Hart Weed
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for investing in a child's future". ~ Precious Gems Project
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thanks for all that you and yoga have given to me. It is clearest to me in balance postures - the groundedness, the heart lifted, the point of focus, the emptying of the mind." ~ Claire Edmonds
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"You are an inspiration to us all and a beautiful treat each and every week. Thank you so much for enriching my life each week - you're such a blessing!" ~ Natasa Hatsios, Harlequin Enterprises, Corporate Yoga Program
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for instructing the intro yoga class at our BBQ. Our friends had a fabulous time and the sequence that you lead gave everyone an excellent taste of yoga. Ross and I especially appreciated that you took the time to answer questions following the session. It added a special touch." ~ Dawn
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[Posted on Wednesday, September 2, 2009, filed under Accolades & Testimonials]
"Thank you for your kind remembrance of my 70th birthday. Also for my two favourite poses yesterday. You and your programs will hopefully enable me to age in a fit, flexible manner." ~ Margaret King
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[Posted on Monday, August 31, 2009, filed under Accolades & Testimonials]
"I've been doing body work of different types over the last decade or so and understand and respect the process and LOVE how you've expressed it. I'm looking forward to incorporating this into my life and appreciate the respectful, gentle offering of your gifts. Namaste." ~ Lorraine Clemes
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"I'm a terrible sleeper, but last night I had the best night's sleep ever. Normally I wake up a few times and always at 4:30 a.m. Needless to say, I never feel rested when I finally get out of bed. This morning I woke up at 7:15 a.m. and felt energized. I look forward to my next class. Thanks again." ~ Dianne
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"Congratulations Joanne. You have done an outstanding job and it's been great to have you here for our employees." ~ Lee Zardo, Janssen Ortho
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"You are CLOSED on Family Day! Oh sadness, I thought we were your family." ~ Margaret King
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"Joanne has the enviable knack of making yoga gentle and fun for everyone. Having practiced various styles of yoga, her experiences and expertise have allowed her to develop a unique approach to the instruction of hatha and raja yoga. Joanne lives by her motto of breathe, stretch and relax!" ~ Yogi Tambiraja
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"One of the reasons I like going to The Big Stretch is because of Joanne herself. I've been to other yoga classes that were intimidating or pretentious, and almost made me give up on yoga. But Joanne makes yoga fun, and encourages you to go at your own pace -- I've been going for 10 years now. And The Big Stretch studio is the perfect setting for a yoga class -- you feel relaxed the second you walk in the door." ~ Vawn Himmelsbach
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"I attended midnight yoga on New Year's Eve and wanted to thank you for such a beautiful, peaceful way to glide into the New Year!" ~ Kerri McCutcheon
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[Posted on Wednesday, August 26, 2009, filed under Accolades & Testimonials]
"Thank you so much for opening your studio and donating your time to the Precious Gems Project fundraiser. Your kindness touches me every time I am in your presence." ~ Aileen Hill
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[Posted on Wednesday, August 19, 2009, filed under Accolades & Testimonials]
"My butt is sore. My knees are weak. My hips are hurting. My energy is renewed. My spirit is soaring! Thank you for a wonderful retreat weekend." ~ Della Croteau
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[Posted on Sunday, August 16, 2009, filed under Accolades & Testimonials]
"I did want you to know how enjoyable and challenging each lesson is for me. Rarely have I seen anyone as observant as you. Bent, twisted and stretched." ~ Richard Burrows
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[Posted on Sunday, August 16, 2009, filed under Accolades & Testimonials]
"As usual your zany and go-with-the-flow style creates an edible experience for all." ~ Daneal Charney
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing.
Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors.
Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures. Sports classes combine sports stretches with disciplines as diverse as hatha yoga, martial arts and Pilates." ~ Toronto Life Magazine.
Web Link: Toronto Life Magazine
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"Thank you Joanne for another fabulous and life changing weekend! I always leave these retreats renewed and inspired." ~ Cuddily Carol
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"Harmony Dawn Retreat is very spiritual and full of love and happiness. I loved my visit and getting to know all here. Thank you for the great food and home." ~ Denise Vince (Newmarket)
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"Thank you for opening a beautiful new window for me. I appreciate your prep for our retreat weekend and the easy flow of the days." ~ Arlene Roth
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"Joanne, this has been a great yoga retreat weekend. I enjoyed myself way more than I thought I would. You have a lovely, calming voice and disposition - I loved stretching so much! It was a fun group too. Look forward to coming to The Big Stretch when I am in Toronto." ~ Marilyn
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"I really enjoyed your class, and found your instruction to be effective and inspiring. It was my first ever yoga class and it has sowed the seed for me to continue with it. Thanks for having me in your class and inspiring me to continue with yoga. I look forward to the variety of physical and spiritual benefits it will bring me." ~ Sasha Furlani
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[Posted on Saturday, August 15, 2009, filed under Accolades & Testimonials]
"My downward-facing dog wags serious tail." ~ Gordie Kita
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[Posted on Monday, August 10, 2009, filed under Accolades & Testimonials]
"I credit your yoga classes for helping me achieve better results in my running and duathlon races. After one year at The Big Stretch, I am much more aware of my breathing and have increased my flexibility. Both have contributed to faster race times." ~ Ian Henderson
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[Posted on Monday, August 10, 2009, filed under Accolades & Testimonials]
"You have no idea how much I appreciate your response to social justice issues. I am so proud of your efforts at community building when confronted with suffering and support for people who are left behind. Namaste." ~ Kate Arthur
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[Posted on Saturday, July 18, 2009, filed under Accolades & Testimonials]
"Love, love, love the yoga - as much as the food. You take so much time and thought into everything you prepare for us. You have the ability to get me off my a## and outside where I should be. Keep on Joanne, you are the best of the best!" ~ Paula Ethier
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"More than just a way to alleviate the symptoms of stress, Joanne is teaching a way to improve work habits and employee satisfaction. She knows the language and the nature of office stress, but most of all she knows how to relax." ~ Ascent Magazine
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Thank you so much for a wonderful Big Retreat. Donna, Joyce, Sheila and I enjoyed our time in the lovely loft and found the weekend to be fun, relaxing and inspirational. Harmony Dawn is a special place and you made the experience exceptional." ~ Lori Tymchyk
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Joanne, thank you for a wonderful weekend. I am refreshed in mind, body and spirit. This is my first retreat ever and certainly will not be the last. Harmony Dawn is beautiful and the food is amazing. I look forward to future retreats." ~ Millie Kwan
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Joanne, thanks for leading us through a relaxing and rejuvenating weekend retreat! As always, you created a warm, fun and interesting environment and introduced me to new ideas and approaches to life. My body, mind and spirit thank you! Namaste" ~ Dianne Perkins
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Another fabulous retreat! I'm always amazed as each one is more enjoyable than the last." ~ Brenda Junkin
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Om... thanks to Joanne for making this such a fabulous weekend. The positive energy you evade is contagious - I feel relaxed, rejuvenated and re-energized. Looking forward to taking this 'positive energy' back to Toronto." ~ Nikki Zinman
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Thank you Joanne for being the medium through which we were joined together on this wonderful weekend. Your love and care of others is beautiful to see and even lovelier to feel." ~ Yvonne Oral
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"As a person who holds fast, this has been a great chance to let go. Thanks for a wonderful experience and a direction for further changes and development." ~ Betty Holmes
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Trees, meadow, wind, fire, moon, yoga! Great food. This place rocks! Namaste." ~ Shelly Rowen
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Gauzy white curtains covering large open windows form an undulating wall on the south side of this spacious studio. Students are drawn here by the serenity of the space, as well as the soothing encouragement of director Joanne Lowe." ~ Toronto Life Magazine
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Joanne has drawn upon influences from several different teaching philosophies and styles to develop her own unique approach to the instruction of hatha and raja yoga. Her philosophy is that yoga is for everyone, everywhere, whether they be male, female, young, old, in the office, at home or in the yoga studio." ~ Ascent Magazine
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"Stretching Success to Another Year in Leaside." ~ North Toronto Post
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"The fabulous Big Stretch Yoga Centre... blessed, sweet relaxation." ~ Sweetspot.ca
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"One of Toronto's best places to do yoga." ~ Toronto Fashion Magazine
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"I want to tell you how much I admire and appreciate the beauty and respect you bring to the classes you teach - undoubtedly an extension of how you live your life." ~ Rose Roberts
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[Posted on Sunday, June 21, 2009, filed under Accolades & Testimonials]
"As a yoga rookie, I am totally amazed at how much better (physically and mentally) I feel since taking your classes. No more back, leg or neck pain! The breathing techniques have helped me relax. The classes are fun, the teachers are great - not to mention scheduled at times that can accommodate everyone. I recommend your classes to everyone." ~ Andrew Irwin
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