Monday, May 12, 2025


Today's Classes


Retreats & Workshops


Full Flower Moon Flow & Restorative Yoga - LIVESTREAM
May 12, 2025




Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Happy New Year!
[posted:2025-01-07]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Monday, July 14, 2025




Tuesday, July 15, 2025




Wednesday, July 16, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, July 17, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, July 18, 2025




Saturday, July 19, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, July 20, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




"Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day." ~ Rika L.




"I really enjoyed your class, and found your instruction to be effective and inspiring. It was my first ever yoga class and it has sowed the seed for me to continue with it. Thanks for having me in your class and inspiring me to continue with yoga. I look forward to the variety of physical and spiritual benefits it will bring me." ~ Sasha Furlani




"Stretching Success to Another Year in Leaside." ~ North Toronto Post