Friday, November 22, 2024


Today's Classes


Retreats & Workshops


Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Nov 18 to Nov 22, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Friday, January 3, 2025




Saturday, January 4, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, January 5, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, January 6, 2025




Tuesday, January 7, 2025




Wednesday, January 8, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, January 9, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




"Thanks so much Joanne for the lovely New Year's Day session. It was so relaxing and set me up for the year." ~ Kara




"Hey Joanne, so much thanks for including me in your zoom class premier! I share in everyone's comments. I can't wait to join you again soon. You and the studio weekly classes, for me, have been sooo missed and my body needs it! It thanks you for getting me back to the routine of yoga again! This is a very exciting beginning to 2021! Can't wait to join in soon fully when my back is a bit better and in the meantime I will just enjoy the gentle stretches. How does the saying go.... is it "I am only here for the savasana?!! ~ ALEXIS




"Thank you for yet another wonderful yoga class. I really enjoy the atmosphere that you create, your light touch and humour, and your teachings. The whole experience creates more balance and peace in my life - and slowly a more flexible body." ~ Eleanor Allgood