Friday, November 22, 2024


Today's Classes


Retreats & Workshops


Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Nov 18 to Nov 22, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Friday, December 27, 2024




Saturday, December 28, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, December 29, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, December 30, 2024




Tuesday, December 31, 2024




Wednesday, January 1, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, January 2, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




"I really enjoyed your class, and found your instruction to be effective and inspiring. It was my first ever yoga class and it has sowed the seed for me to continue with it. Thanks for having me in your class and inspiring me to continue with yoga. I look forward to the variety of physical and spiritual benefits it will bring me." ~ Sasha Furlani




"Thank you for yet another wonderful yoga class. I really enjoy the atmosphere that you create, your light touch and humour, and your teachings. The whole experience creates more balance and peace in my life - and slowly a more flexible body." ~ Eleanor Allgood




"Thank you for three years of yoga in the beautiful space you've created. I appreciate your relaxed, calm nature, and always your sense of humour!" ~ Katie Northcott