Thursday, November 21, 2024


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Autumn Sadhana - 5 consecutive mornings of Yoga - LIVESTREAM
Nov 18 to Nov 22, 2024




News


NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Livestream classes resume Sunday, October 27th
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Thursday, December 19, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, December 20, 2024




Saturday, December 21, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, December 22, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, December 23, 2024




Tuesday, December 24, 2024




Wednesday, December 25, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




"Hi Joanne - thank you with all my heart for offering your week-long early morning Comfort and Joy Holiday Sadhana zoom classes!!! I thoroughly enjoyed all your stretches and meditation and felt more peaceful and calm afterwards. And watching the day go from dark to sunshine during your class was magical - I usually don't slow down and pay attention to that. I'm very much looking forward to tomorrow's class! With much gratitude - Hanne"




"Thank you for three years of yoga in the beautiful space you've created. I appreciate your relaxed, calm nature, and always your sense of humour!" ~ Katie Northcott




"The Big Stretch has become my favourite studio in the city, with Joanne becoming my favourite teacher in turn. The atmosphere is welcoming and peaceful and I would recommend this place to anyone looking for a safe haven to nurture their yoga practice." ~ Gillian Ivey