Sunday, May 11, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Full Flower Moon Flow & Restorative Yoga - LIVESTREAM
May 12, 2025




Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Happy New Year!
[posted:2025-01-07]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Sunday, May 18, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, May 19, 2025




Tuesday, May 20, 2025




Wednesday, May 21, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, May 22, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, May 23, 2025




Saturday, May 24, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




"As a yoga rookie, I am totally amazed at how much better (physically and mentally) I feel since taking your classes. No more back, leg or neck pain! The breathing techniques have helped me relax. The classes are fun, the teachers are great - not to mention scheduled at times that can accommodate everyone. I recommend your classes to everyone." ~ Andrew Irwin




"Thank you so much for such great yogic experiences. Sadhanas, retreat, workshops, so many Thursday nights. You've been a very positive influence in my life for a lot of years. You are the thing I miss most about my old neighbourhood. Thank you for such good memories and for helping me make yoga a part of my life. Namaste." ~ Rachel




"Your thoughtfulness does not go unnoticed as I rush in and out of your studio. I hope that I am generous enough to express my gratitude each time. This note will serve to reconfirm how much you give to me and how much I appreciate your teaching. With many thanks." ~ Sandy Harris