Saturday, April 19, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Earth Day Yin Yoga
Apr 22, 2025




Full Flower Moon Flow & Restorative Yoga - LIVESTREAM
May 12, 2025




News


April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Happy New Year!
[posted:2025-01-07]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Saturday, April 12, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, April 13, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, April 14, 2025




Tuesday, April 15, 2025




Wednesday, April 16, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, April 17, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, April 18, 2025




"Hi Joanne,

I reached a couple of milestones:

1. I can now do the eagle with both arms after a couple of years of getting over a shoulder injury,

2. Balance separately on my left foot and then on my right one - can't remember the name of the move but it looks like diving one-legged swan {Warrior 3} - before I could only do it for 15-20 seconds on my right leg only.

Nice to feel rewarded with steady perseverance and a great yoga instructor.

Thanks for the mask, it helped me to bike up the ravine home in all of this air pollution due to the fires." ~ Andy T.




"Thank you so much for opening your studio and donating your time to the Precious Gems Project fundraiser. Your kindness touches me every time I am in your presence." ~ Aileen Hill




"Just wanted to let you know how fabulous it is to get back to your wonderful Gentle Stretch Yoga Class accompanied by your soft and peaceful voice and helping me get my legs and arms untangled. You were right, I was a little sore the next day but it is a good sore knowing that I am making my body healthier. Thank you." ~ Anne-Marie S.