Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule

Saturday, April 5, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Sunday, April 6, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Monday, April 7, 2025

Tuesday, April 8, 2025

Wednesday, April 9, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe

Thursday, April 10, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Friday, April 11, 2025

" I find that yoga gives me energy and mental stability and is a great way to let go. I love the energy and sense of community in the yoga class. As well, I like the fact that I can take some time for me." ~ Jesse Bigelow

"Hi Joanne. I just wanted to tell you how much I am loving Wednesday morning 7am yoga. I go to bed Tuesday night thinking 'oh goodie tomorrow is yoga'. It's a wonderful point in my week and a great way to start the day Wednesday. Just wanted you to know what joy and happiness you bring to my life!" ~ Wendy S.

"Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing. Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors. Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures."