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Strengthen your body, nurture your soul and lift your spirit.
Joanne Lowe
Instructor

Move and breathe at an easy pace as you enjoy our lovely, easy-to-follow Hatha yoga classes provided for your comfort and convenience from our beautiful Livestream Yoga Studio in Prince Edward County.

Our all-levels Livestream yoga classes are perfect for those who enjoy/prefer the convenience of practicing from home, the cottage or while travelling. No worries about traffic and construction, parking or unfavourable weather. And, pets always get in FREE!

Breathe. Stretch. Relax.

In our classes, we slow down from our hectic schedules, allowing the breath to flow through the postures. Create balance by uniting opposites – effort and grace, stability and fluidity, strength and softness. Rather than just exercising, we can begin to connect the breath with body and mind, directing our attention inward.

TESTIMONIALS

Margaret K.

“This was the BEST class ever!  My neck and upper back feel so good!  Cheers!”

Rika L.

“Thank you so much for our gentle and calming Sadhana. You are a very bright light in my day.”

Jen A.

“This is how yoga should feel… relaxing, restorative and a great overall stretch! Thank you for being what I’ve been looking for.”

WELCOME!
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