Wednesday, January 22, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Retreats & Workshops


New Year's Sadhana, early morning practice - LIVESTREAM
Jan 20 to Jan 24, 2025




News


Happy New Year!
[posted:2025-01-07]




NEW Website Coming Soon
[posted:2024-11-17]




Saturdays at 10 am - NEW CLASS TIME!
[posted:2024-10-23]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Upcoming Workshops


New Year's Sadhana, early morning practice - LIVESTREAM
Monday, January 20, 2025 to Friday, January 24, 2025

Join us for 5 consecutive early morning livestream yoga classes.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

Monday, January 20th - Friday, January 24th.

7 - 8 am

Livestream

SPECIAL RATE FOR BOOKING EARLY:
Register with payment by January 13th, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Booking to info@bigstretchyoga.com

Payment via interac e-transfer to info@bigstretchyoga.com









"As usual your zany and go-with-the-flow style creates an edible experience for all." ~ Daneal Charney





"Thank you so much for arranging this weekend. For finding the perfect spot, for doing all the logistics so beautifully, and for being there yourself shedding joy and laughter and peacefulness. My mind, body and spirit are extremely grateful. Namaste." ~ Margie Hart, Summer 2010 Retreat





"I enjoyed the retreat. The people were so nice and the yoga, chakra workshop, reflexology, satsang and hand drumming were amazing. Thanks so much for the opportunity." ~ Diana Bumstead